Fitness Minutes: (79,685)
11/20/11 7:02 P
Great job! I LOVE the tracker! It really can be your friend if you plan ahead!
Sheri-St. Louis, Missouri, USA
Fitness Minutes: (39,291)
1,418 11/20/11 12:49 P
It's no wonder that the food tracker is the #1 rated tool (if memory serves me) to help us achieve our weight loss goals. I just discovered yesterday how to make my trackers public, so I did.
Kudos to you for your little successes which ultimately add up to a new you.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
11/20/11 11:45 A
Fitness Minutes: (96,674)
4,723 11/20/11 11:31 A
YEAH for you is RIGHT!!!!! You have been a good example to us all. Thank you!
I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT
Keep up the good work. The $1 a day is a great idea. As my weight was coming down on my previous hitch with SP, I went to a consignment shop to buy smaller clothes.....most of which still had the tags on them. I look forward to buying smaller clothes again. Until then, I shall save $1 a day. Good Luck!
I'm learning how to control myself. Keeping track of my foods is coming easier. A few days ago, I tried something different. Ive been planning my whole day on tge tracker to get a more rounded "diet". I've noticed also I have room for a yummy snack each day and find myself not needing my "free" day since I get a small goody everyday. Also have been saving $1 a day as one of my goals. Today, I had enough to buy a new scale. I'm excited to use it tomorrow. Seeing as my current scale says I weigh 150 lbs. Which could be nice but it's almost 100 lbs off. Anyways. That's it. Yay me!!!
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