Author: Sorting Last Post on Top Message:
SHANSDOINIT79 SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
4/10/13 4:43 P

Cardio kickboxing, Zumba, walking and light jogging intervals, light weight lifting.

TACDGB Posts: 6,136
4/10/13 4:19 P

walk, run, spin bike class and group power weight lifting class. love the results.

Terri
IVYLASS SparkPoints: (137,132)
Fitness Minutes: (43,429)
Posts: 6,742
4/10/13 12:43 P

I did Zumba last night, and tonight I'll do the elliptical.

One stumble does not a failure make.

Everything in moderation.
TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
4/10/13 12:34 P

Been doing various videos (Tae Bo and Ripped), Lifecycle bike, and yoga.

Lay aside life-harming heaviness and entertain a cheerful disposition.
MYUTMOST4HIM Posts: 11,447
4/10/13 8:40 A

I love to walk - rain or shine

"Be not afraid of going slowly, only of standing still"
FLABSGOTTAGO SparkPoints: (897)
Fitness Minutes: (157)
Posts: 36
4/10/13 8:37 A

What types of work out do you do?


last night I did the treadmill, bike, and stair stepper. tonight zumba and kick boxing.

It can only go down from here
Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Taking selfies may spread head lice... 2/27/2014 1:30:11 PM
motivation 2/21/2014 4:50:51 PM
Exercise Suggestions after car accident 3/12/2014 8:46:20 PM
What is the best decision you ever made? 2/20/2014 4:03:47 PM
I have fallen out of love with exercising... yet: 3/17/2014 11:19:41 PM