Author: Sorting Last Post on Top Message:
SHANSDOINIT79 SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
4/10/13 4:43 P

Cardio kickboxing, Zumba, walking and light jogging intervals, light weight lifting.

TACDGB Posts: 6,136
4/10/13 4:19 P

walk, run, spin bike class and group power weight lifting class. love the results.

IVYLASS SparkPoints: (173,530)
Fitness Minutes: (55,838)
Posts: 7,047
4/10/13 12:43 P

I did Zumba last night, and tonight I'll do the elliptical.

TIG123GER SparkPoints: (77,514)
Fitness Minutes: (17,448)
Posts: 2,116
4/10/13 12:34 P

Been doing various videos (Tae Bo and Ripped), Lifecycle bike, and yoga.

MYUTMOST4HIM Posts: 11,453
4/10/13 8:40 A

I love to walk - rain or shine

FLABSGOTTAGO SparkPoints: (897)
Fitness Minutes: (157)
Posts: 36
4/10/13 8:37 A

What types of work out do you do?


last night I did the treadmill, bike, and stair stepper. tonight zumba and kick boxing.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Lost 1 pound 1/13/2015 11:56:57 PM
Engergy Levels 1/6/2015 9:17:20 PM
Holiday music - is it too early? 11/22/2014 11:21:22 AM
What's With "Today's Top Stories"? 3/30/2015 12:19:08 PM
To bob or not 1/3/2015 1:32:25 AM