Author: Sorting Last Post on Top Message:
SHANSDOINIT79 SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
4/10/13 4:43 P

Cardio kickboxing, Zumba, walking and light jogging intervals, light weight lifting.

TACDGB Posts: 6,136
4/10/13 4:19 P

walk, run, spin bike class and group power weight lifting class. love the results.

IVYLASS SparkPoints: (153,329)
Fitness Minutes: (49,180)
Posts: 6,944
4/10/13 12:43 P

I did Zumba last night, and tonight I'll do the elliptical.

One stumble does not a failure make.

Everything in moderation.
TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
4/10/13 12:34 P

Been doing various videos (Tae Bo and Ripped), Lifecycle bike, and yoga.

Lay aside life-harming heaviness and entertain a cheerful disposition.
MYUTMOST4HIM Posts: 11,447
4/10/13 8:40 A

I love to walk - rain or shine

"Be not afraid of going slowly, only of standing still"
FLABSGOTTAGO SparkPoints: (897)
Fitness Minutes: (157)
Posts: 36
4/10/13 8:37 A

What types of work out do you do?

last night I did the treadmill, bike, and stair stepper. tonight zumba and kick boxing.

It can only go down from here
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