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Excellent workout lastnight



 
 
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SHANSDOINIT79
SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
4/10/13 4:43 P

Cardio kickboxing, Zumba, walking and light jogging intervals, light weight lifting.



TACDGB
Posts: 5,925
4/10/13 4:19 P

walk, run, spin bike class and group power weight lifting class. love the results.



IVYLASS
SparkPoints: (102,471)
Fitness Minutes: (31,705)
Posts: 6,401
4/10/13 12:43 P

I did Zumba last night, and tonight I'll do the elliptical.



TIG123GER
SparkPoints: (76,901)
Fitness Minutes: (17,363)
Posts: 2,116
4/10/13 12:34 P

Been doing various videos (Tae Bo and Ripped), Lifecycle bike, and yoga.



MYUTMOST4HIM
Posts: 11,440
4/10/13 8:40 A

I love to walk - rain or shine



FLABSGOTTAGO
SparkPoints: (897)
Fitness Minutes: (157)
Posts: 36
4/10/13 8:37 A

What types of work out do you do?


last night I did the treadmill, bike, and stair stepper. tonight zumba and kick boxing.



 
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