Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (233,749)
Fitness Minutes: (203,800)
Posts: 7,168
2/14/13 1:37 A

How awesome!!!!

ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
2/14/13 12:52 A

YOU BET

AGITATOR1 SparkPoints: (2,974)
Fitness Minutes: (0)
Posts: 460
2/14/13 12:07 A

Oh how I look back and see where I was. Unfit ,a smoker, little activity, bad attitude. But that all changed one nice summer day when my daughter asked me to go jogging around the block with her and I declined. The days went on, the guilt too. I wanted to quit smoking and start exercising, but like New Years days come and go and so did my resolutions. Starting in December I quit smoking and at the end of the month I started exercising. Oh how my world turned right side up. The more I exercised the better I felt. I started riding my 10 speed more, Bought a season pass at the local swimming pool. and got dog. Many lessons learned along the way, but it's my dog that has kept me going, every day with out fail, running walking in the sunshine, rain, sleet, snow, windy cold days of winter. It was a simply beautiful a few weeks ago at the local park when the the blue sky turned into turned into a white scene as a snow squall went by and the pictures i took will always take me back to that day
emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Activity Tracker 10/25/2013 10:51:50 PM
ReGifting 11/17/2013 8:42:03 PM
ACTIVITY TRACKER..... OK I FIGURED IT OUT 9/25/2013 12:00:18 AM
Which one should I focus on? 9/15/2013 5:06:23 PM
how many calories do you burn as a cashier 11/3/2013 11:40:18 AM

Diet Resources: workout clothes | kettlebell workouts | kettlebell work