Author: Sorting Last Post on Top Message:
KATADAMS1011 Posts: 7
10/7/13 9:46 P

To help you get thru the night, have something with protein and slow to digest... Cottage cheese always works for me :)

GRAMCRACKER46 Posts: 1,742
10/7/13 9:17 P

Glass of ff milk before bedtime.
emoticon

BABS4625 Posts: 756
10/7/13 9:10 P



Did you have an evening snack? What did you have?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Have you noticed food facts as to potato chips? 8/2/2016 3:08:58 AM
Nutrition Labels/No potassium listed 8/10/2016 5:29:03 PM
dry mouth 7/26/2016 9:24:32 PM
Fruits and veggies 10/14/2016 6:30:11 PM
what are ways to eat fresh kale? 6/16/2016 6:42:52 PM