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KATADAMS1011 Posts: 5
10/7/13 9:46 P

To help you get thru the night, have something with protein and slow to digest... Cottage cheese always works for me :)

GRAMCRACKER46 Posts: 1,326
10/7/13 9:17 P

Glass of ff milk before bedtime.
emoticon

People!
read the INGREDIENTS!

"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida



BABS4625 Posts: 296
10/7/13 9:10 P



Did you have an evening snack? What did you have?

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