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KATADAMS1011 Posts: 5
10/7/13 9:46 P

To help you get thru the night, have something with protein and slow to digest... Cottage cheese always works for me :)

GRAMCRACKER46 Posts: 1,330
10/7/13 9:17 P

Glass of ff milk before bedtime.


"It's not what you eat between Christmas and New Years that matters, it's what you eat between New Years and Christmas that counts. "

Sharon from Florida

BABS4625 Posts: 297
10/7/13 9:10 P

Did you have an evening snack? What did you have?

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