Author: Sorting Last Post on Top Message:
KATADAMS1011 Posts: 5
10/7/13 9:46 P

To help you get thru the night, have something with protein and slow to digest... Cottage cheese always works for me :)

GRAMCRACKER46 Posts: 1,436
10/7/13 9:17 P

Glass of ff milk before bedtime.
emoticon

BABS4625 Posts: 331
10/7/13 9:10 P



Did you have an evening snack? What did you have?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Really Good Juicer 9/11/2015 6:32:58 AM
What to eat that is best for me. 8/9/2015 10:00:32 AM
Water intake 11/12/2015 11:29:56 AM
Gaining weight 7/19/2015 7:23:35 PM
Weight Watchers No Points foods 11/27/2015 12:21:07 PM