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KATADAMS1011 Posts: 5
10/7/13 9:46 P

To help you get thru the night, have something with protein and slow to digest... Cottage cheese always works for me :)

GRAMCRACKER46 SparkPoints: (28,551)
Fitness Minutes: (15,153)
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10/7/13 9:17 P

Glass of ff milk before bedtime.
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BABS4625 Posts: 292
10/7/13 9:10 P



Did you have an evening snack? What did you have?

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