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LUANN_IN_PA Posts: 17,405
1/31/12 1:15 P

Track your food and stay within your calorie range.
Weight loss is 80% nutrition, so that's a great place to start!

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
08347747R SparkPoints: (0)
Fitness Minutes: (100)
Posts: 1
1/31/12 12:12 P

I have been diagnosed with fibroid tumors. Over the past 4 years I have gained 50lbs mostly around my mid section.( I still wear a 14 but my stomache looks like I am 6 months pregnant) I have been trying to lose weight but the scale has not budged much. Can only do light exercise until my scheduled hysterectomy. I would appreciate any suggestions.

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