Author: Sorting Last Post on Top Message:
LUANN_IN_PA SparkPoints: (154,503)
Fitness Minutes: (79,654)
Posts: 19,057
1/31/12 1:15 P

Track your food and stay within your calorie range.
Weight loss is 80% nutrition, so that's a great place to start!

08347747R SparkPoints: (0)
Fitness Minutes: (100)
Posts: 1
1/31/12 12:12 P

I have been diagnosed with fibroid tumors. Over the past 4 years I have gained 50lbs mostly around my mid section.( I still wear a 14 but my stomache looks like I am 6 months pregnant) I have been trying to lose weight but the scale has not budged much. Can only do light exercise until my scheduled hysterectomy. I would appreciate any suggestions.

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