Fitness Minutes: (81,349)
1/31/12 1:15 P
Track your food and stay within your calorie range. Weight loss is 80% nutrition, so that's a great place to start!
Fitness Minutes: (100)
1 1/31/12 12:12 P
I have been diagnosed with fibroid tumors. Over the past 4 years I have gained 50lbs mostly around my mid section.( I still wear a 14 but my stomache looks like I am 6 months pregnant) I have been trying to lose weight but the scale has not budged much. Can only do light exercise until my scheduled hysterectomy. I would appreciate any suggestions.
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