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Estimating Calories



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CRAIGSLADYBUG
Posts: 16
1/9/12 8:52 P

Thanks for the reply. I did some calculating, and I think it only includes the milk. I don't think it includes the meat. Instead, I used the unprepared # + the milk+ the meat (I used deer burger).



AMY1981GA
SparkPoints: (651)
Fitness Minutes: (20)
Posts: 25
1/9/12 6:40 P

Well i am not 100% sure... but I just looked at the box and what it says for not "prepared" and prepared there is a big difference... So I think it is all together....



CRAIGSLADYBUG
Posts: 16
1/9/12 3:51 P

This may be a stupid question, but for quick and easy foods like Hamburger Helper (I have kids) for the calories listed as "prepared" does that include the meat or just the prepared stuff in the Hamburger Helper box?



 
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