Author: Sorting Last Post on Top Message:
IVYLASS SparkPoints: (185,479)
Fitness Minutes: (61,240)
Posts: 7,062
12/13/13 3:38 P

You need to work on recognizing your triggers and replacing the bag of chips with something more constructive.

SELF-WORTH90 SparkPoints: (1,564)
Fitness Minutes: (95)
Posts: 4
12/13/13 1:44 P

When I feel upset or lonely or bored I want to eat everything in sight! Any tips for overcoming this??

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
How do U motivate yourself to make good choices? 2/19/2015 9:42:24 AM
Quit smoking 10/25/2014 11:26:21 AM
Give me some ideas. 12/6/2015 1:28:30 PM
When you're too busy to think about it.... 10/1/2014 9:47:22 AM
need to get back on track 10/3/2014 10:22:40 AM