Author: Sorting Last Post on Top Message:
IVYLASS SparkPoints: (185,479)
Fitness Minutes: (61,240)
Posts: 7,062
12/13/13 3:38 P

You need to work on recognizing your triggers and replacing the bag of chips with something more constructive.

SELF-WORTH90 SparkPoints: (1,564)
Fitness Minutes: (95)
Posts: 4
12/13/13 1:44 P

When I feel upset or lonely or bored I want to eat everything in sight! Any tips for overcoming this??

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