Author: Sorting Last Post on Top Message:
IVYLASS SparkPoints: (212,680)
Fitness Minutes: (77,571)
Posts: 7,162
12/13/13 3:38 P

You need to work on recognizing your triggers and replacing the bag of chips with something more constructive.

SELF-WORTH90 SparkPoints: (1,564)
Fitness Minutes: (95)
Posts: 4
12/13/13 1:44 P

When I feel upset or lonely or bored I want to eat everything in sight! Any tips for overcoming this??

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Need a new way of doing things 6/26/2015 10:43:15 AM
Looking for advice... 2/13/2016 8:14:44 PM
Fitbit friends 10/31/2015 9:20:23 AM
Staying motivated 11/29/2016 3:34:20 PM
Exercise question: Please share your experiences! 8/25/2016 7:52:24 PM