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Emotional baggage hardest to lose



 
 
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NEWRUNNER2
Posts: 542
2/21/13 6:55 P

Wow--what an awesome streak! emoticon

It sounds like you've got some great things figured out.

Continue to keep us posted.

emoticon



MOONSTREAM
SparkPoints: (30,735)
Fitness Minutes: (54,866)
Posts: 858
2/21/13 4:40 P

Boy - it was hard to get the scale to budge. I'm convinced that "emotional baggage" is the hardest weight to lose. Some people seem to start off with a bang than hit a plateau - maybe that is where their emotional baggage is dealt with. For me - its been this first 13 lbs lost. Started so sloooowly - maybe 1 lb the first month but now over 1 lb/week average. Just glad to be rid of it. Day 87 of 10 min day exercise streak has been the single most important focus that has carried me through :-)



 
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