It sounds like you've got some great things figured out.
Continue to keep us posted.
Fitness Minutes: (66,130)
2/21/13 4:40 P
Boy - it was hard to get the scale to budge. I'm convinced that "emotional baggage" is the hardest weight to lose. Some people seem to start off with a bang than hit a plateau - maybe that is where their emotional baggage is dealt with. For me - its been this first 13 lbs lost. Started so sloooowly - maybe 1 lb the first month but now over 1 lb/week average. Just glad to be rid of it. Day 87 of 10 min day exercise streak has been the single most important focus that has carried me through :-)
~"For nothing is impossible with God." Luke 1:37
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.