It sounds like you've got some great things figured out.
Continue to keep us posted.
Fitness Minutes: (83,371)
2/21/13 4:40 P
Boy - it was hard to get the scale to budge. I'm convinced that "emotional baggage" is the hardest weight to lose. Some people seem to start off with a bang than hit a plateau - maybe that is where their emotional baggage is dealt with. For me - its been this first 13 lbs lost. Started so sloooowly - maybe 1 lb the first month but now over 1 lb/week average. Just glad to be rid of it. Day 87 of 10 min day exercise streak has been the single most important focus that has carried me through :-)
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