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Emotional and Stress eater



 
 
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MOMMAROCKS2
SparkPoints: (2,505)
Fitness Minutes: (705)
Posts: 7
1/20/12 1:00 P

Wow! Glad I found this one...I dealt with an intense craving for chocolate yesterday.... And quite honestly it is still there...but I haven't succumbed to the craving. I have had the chocolate in my hand, shook my head "no" and tossed it. I know that I should eat when my body needs the nutrition, but chocolate isn't very nutritious....no matter how I try to explain it.

Thank you for all the honesty and transparency of what each of you deal with...it is so nice to know, I'm not alone!

Blessings!



 
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