Fitness Minutes: (10,129)
83 12/2/12 11:03 P
Thank you! Just to clarify that was in reguards to tracking for myself. My mother is currently rehabbing after a surgery on her knee and does around 5 mins a day, but I was hoping to try and do around a half hour every morning before work.
Fitness Minutes: (112,042)
46,222 12/2/12 10:10 P
I would recommend stationary bike as well, since she is not having to support her weight. Remember too, that all calorie calculators are just estimates of calories expended so while it may not be the exact piece of equipment she is using, it is a good estimate.
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