Author: Sorting Last Post on Top Message:
CLRWILLIAMS25 SparkPoints: (34,625)
Fitness Minutes: (35,554)
Posts: 1,091
4/11/13 1:02 P

Thanks for posting! I'd also been looking into the different 'fuel' options for running.

MICHELLE8Q SparkPoints: (42,881)
Fitness Minutes: (48,589)
Posts: 285
4/11/13 11:03 A

Awesome, thanks!

ZORBS13 SparkPoints: (143,025)
Fitness Minutes: (136,368)
Posts: 14,287
4/8/13 11:20 A

www.nomeatathlete.com/thrive-energy-gel-re
cipe/


or you could eat dates, pretzels, drink coconut water, agua fresca, etc.

MICHELLE8Q SparkPoints: (42,881)
Fitness Minutes: (48,589)
Posts: 285
4/8/13 9:37 A

I am looking for an alternative to the gel packs that runners and endurance athletes often carry. What can I make at home that's portable and more natural?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
RECLASSIFYING TRACKER EXERCISE 11/25/2014 4:21:45 PM
gym bag efficiency 3/20/2015 11:36:19 AM
Problem Tracking Strength Training 1/16/2015 6:34:50 PM
My first spin class 11/7/2014 10:29:27 AM
Advice on new walking/running shoes 3/1/2015 4:05:15 PM