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DREAMER2210 SparkPoints: (4,944)
Fitness Minutes: (2,243)
Posts: 18
5/8/13 12:25 P

It has white cheddar on it... and it also has 800mg of sodium....


MIRANDAFRM2 Posts: 291
5/8/13 11:48 A

Better than other options I would guess, I just wonder about the sodium at fast food restaurants. I would check their website for nutrition information and maybe consider it once in a while, not as a regular breakfast. I do like egg whites. Does it have cheese on it?

TREADIN4BSP Posts: 884
5/8/13 11:39 A

I haven't tried it yet...but wanted to post that I DID try Dunkin Donuts' eggs benedict sandwich that is only 250 calories and has fiber to boot...and really liked it!

ROXIELU0422 Posts: 317
5/8/13 11:33 A

I had one last week, and taste wise, it's really good. I thought it was a good, quick, go to when I am running out the door and have to stop and get something. It has more protein and less sugar then their oatmeal. I also tried their steak burrito. It's pretty good too.

DRAGONCHILDE SparkPoints: (59,678)
Fitness Minutes: (14,843)
Posts: 9,705
5/8/13 10:45 A

When compared to the other things on the menu, it's the least sinful of all the options available. :) It's not something I would want to have on a regular basis, but like anything on this plan, you can have it if it fits in your range. Be wary of the sodium, though; any restaurant food's got a healthy dose. This particular one packs an 800 mg punch.



DREAMER2210 SparkPoints: (4,944)
Fitness Minutes: (2,243)
Posts: 18
5/8/13 10:42 A

What are your thoughts on the the new Egg White Delight sandwich from McDonald's? Good choice for where you are on the road?

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