Better than other options I would guess, I just wonder about the sodium at fast food restaurants. I would check their website for nutrition information and maybe consider it once in a while, not as a regular breakfast. I do like egg whites. Does it have cheese on it?
I had one last week, and taste wise, it's really good. I thought it was a good, quick, go to when I am running out the door and have to stop and get something. It has more protein and less sugar then their oatmeal. I also tried their steak burrito. It's pretty good too.
Fitness Minutes: (14,252)
9,672 5/8/13 10:45 A
When compared to the other things on the menu, it's the least sinful of all the options available. :) It's not something I would want to have on a regular basis, but like anything on this plan, you can have it if it fits in your range. Be wary of the sodium, though; any restaurant food's got a healthy dose. This particular one packs an 800 mg punch.
Fitness Minutes: (2,165)
18 5/8/13 10:42 A
What are your thoughts on the the new Egg White Delight sandwich from McDonald's? Good choice for where you are on the road?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.