Better than other options I would guess, I just wonder about the sodium at fast food restaurants. I would check their website for nutrition information and maybe consider it once in a while, not as a regular breakfast. I do like egg whites. Does it have cheese on it?
I had one last week, and taste wise, it's really good. I thought it was a good, quick, go to when I am running out the door and have to stop and get something. It has more protein and less sugar then their oatmeal. I also tried their steak burrito. It's pretty good too.
It is what it is....
Fitness Minutes: (14,252)
9,689 5/8/13 10:45 A
When compared to the other things on the menu, it's the least sinful of all the options available. :) It's not something I would want to have on a regular basis, but like anything on this plan, you can have it if it fits in your range. Be wary of the sodium, though; any restaurant food's got a healthy dose. This particular one packs an 800 mg punch.
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
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