even just try adding a palm full of nuts to your day to get a bit more in.
I LOVE this new baked granola and it 1/2 cup has 4 g protein and about 188 calories. I put in a 1/4 cup in about 4-5 oz of greek yogurt for my lunch. And I like to munch on a few of the bigger chunks if I am still hungry during the day.
here is a link to it if you would like to try it: recipes.sparkpeople.com/recipe-detail.asp?