! Often I can't sleep at night so I get up and read, or do a project, or watch TV until I get sleepy. By itself that is OK; the issue is I also eat! Food calls to me! It's all healthy food, and I do track it, but it is too much food. I have already had my meals for the day, hit my target calorie count, then it is all wrecked by my late night eating. Can anyone make a suggestion that would keep me from eating in the middle of the night on those nights when I am awake?