You detox by eating healthy and eating the right foods...
By having your body miss certain things, all it does is create a deficiency.
If you eat right, eat real foods, stay away from GMO and processed foods, your body will detox and react properly on how its supposed to,
It really is simple as Kissing it.... KISS... keep it simple
With eating bad foods your body responds negatively, eating right, well you get those results as well..
Stay away from anything that "claims" to detox you, like pills or boxes.
Hope that helps
to your quitting smoking, your lungs will thank you :-))
Edited by: JGIRL5799 at: 4/16/2013 (06:39)