Scroll down the thread. Coach Dean's answer is near the bottom.
Judi Saskatchewan, Canada
Fitness Minutes: (150)
1 2/25/13 4:00 P
Hello my name is Kristy. I am a very busy person. Seven years ago I got pregnant and had my first child. During my pregnancy I had high blood pressure. My doctor than put me on bed rest. I gained so much weight that now I am trying to get it all off. Being the busy person I am I forget to eat. so usually I only eat once a day. My doctor thinks this has also contributed to the weight gain. He said I was putting my body into starvation mode, which in return was making it store fat. Has anyone one else had issues like this?
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