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Eating enough!



 
 
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STATS2332
Posts: 1,863
3/25/13 9:44 P

emoticon



CYND59
Posts: 7,691
2/27/13 12:44 P

I enjoyed reading that article. Thanks!



CUSH1932
SparkPoints: (39,722)
Fitness Minutes: (29,498)
Posts: 1,074
2/26/13 10:31 P

good information in the article. thanks for posting the link.



CASSIOEPIA
Posts: 18,039
2/25/13 8:50 P

Spark Coach Dean made a very informative post as a response to this question earlier. Since his answer is so explanatory, I will post the link to that message thread:

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=11095697


Scroll down the thread. Coach Dean's answer is near the bottom.



KRISTY11606
SparkPoints: (665)
Fitness Minutes: (150)
Posts: 1
2/25/13 4:00 P

Hello my name is Kristy. I am a very busy person. Seven years ago I got pregnant and had my first child. During my pregnancy I had high blood pressure. My doctor than put me on bed rest. I gained so much weight that now I am trying to get it all off. Being the busy person I am I forget to eat. so usually I only eat once a day. My doctor thinks this has also contributed to the weight gain. He said I was putting my body into starvation mode, which in return was making it store fat. Has anyone one else had issues like this?



 
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