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Eating Raw: Fruits & Salads



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DIDS70
Posts: 5,070
2/13/13 12:50 P

I am vegan raw and have been for two years. I make a huge variety of salads. My question? What is cooking? I don't use high heat to prepare anything. Today I have a tomato raw soup and shredded carrot salad with walnuts, raisins and a touch of cinnamon. I put an italian dressing on it (apple cider vinegar, olive oil and some pepper). It's awesome.

tonight I am making a collard green and pepper salad. I have tons and tons of recipes, but eat only about 8 of them regularly.



KWORLDTODAY
Posts: 4
2/12/13 12:31 P

I have to tell you that eating "mostly" raw has really changed my health! I don't have a problem with picking a variety of fruits to eat for breakfast or snacks, but I have had a problem lately keeping the salad variety...well? varied! I need easy salad ideas for lunch and or dinner.

Easy is defined as: no cooking. emoticon

Gratitude!



 
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