Author: Sorting Last Post on Top Message:
VATRUCKER SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
3/20/13 7:07 P

I too have a sodium issue, sooo, eating out is a very rare happening in my world. But my hats off to anyone who can maintain with the eating out scene. emoticon

JEANNINEW1 Posts: 404
3/20/13 7:01 P

Eating out is harder to track food/ I estimate a lot and most of the time, I stay the same not knowing how food is prepared.

REDMOUNTAIN SparkPoints: (7,872)
Fitness Minutes: (4,650)
Posts: 176
3/20/13 4:30 P

Great. I rarely eat out anymore. I have trouble with the sodium counts.

CYND59 Posts: 7,691
3/20/13 4:17 P

Good for you. There are lots of places out there to eat healthy you just have to be aware of what you order.

LEMJFOSTER SparkPoints: (10,088)
Fitness Minutes: (144)
Posts: 31
3/19/13 5:54 P

Yahoo! Ate lunch out today and did not go over what I allow myself.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Born 1944 7/19/2013 4:40:33 PM
REALLLLY 4 am and can't sleep :( who else was up? 2/24/2013 5:42:41 AM
dec 1 and weather 12/2/2012 11:03:54 AM
Long term goal? 2/10/2013 10:18:47 AM
tracking 1/16/2013 5:51:56 AM

Diet Resources: breast stroke breathing | what is the heart attack | about heart attack