Author: Sorting Last Post on Top Message:
VATRUCKER SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
3/20/13 7:07 P

I too have a sodium issue, sooo, eating out is a very rare happening in my world. But my hats off to anyone who can maintain with the eating out scene. emoticon

JEANNINEW1 Posts: 526
3/20/13 7:01 P

Eating out is harder to track food/ I estimate a lot and most of the time, I stay the same not knowing how food is prepared.

REDMOUNTAIN SparkPoints: (7,926)
Fitness Minutes: (4,770)
Posts: 176
3/20/13 4:30 P

Great. I rarely eat out anymore. I have trouble with the sodium counts.

CYND59 Posts: 7,691
3/20/13 4:17 P

Good for you. There are lots of places out there to eat healthy you just have to be aware of what you order.

LEMJFOSTER SparkPoints: (24,525)
Fitness Minutes: (144)
Posts: 31
3/19/13 5:54 P

Yahoo! Ate lunch out today and did not go over what I allow myself.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Back problems/exercise 12/2/2013 8:00:15 PM
Strength training for older adults 3/22/2016 9:06:07 AM
Just Turned 50 4/14/2016 5:38:51 PM
Anyone know of a good summer read?? :) 7/29/2014 6:28:08 PM
Hello from the frozen tundra aka as Illinois 1/22/2016 11:16:06 AM