Author: Sorting Last Post on Top Message:
DAMSELDESSERT Posts: 43
7/4/12 12:24 A

Thank you Coach Tanya! :D

COACH_TANYA Posts: 3,815
7/3/12 11:09 A

This article can help you do a little research before you visit to help you discover the truth about what nutrients make up your favorite restaurant foods.

Restaurant Nutrition Index
An Alphabetized Index of Your Favorites
teens.sparkpeople.com/resource/nutrition_a
rticles.asp?id=545


This will help you at the movies --

Movie Theater Snack Attack!
Two Thumbs Up or Blockbuster Diet Disaster?
teens.sparkpeople.com/resource/nutrition_a
rticles.asp?id=808


And this resource will help you as well --

Eating Away From Home
teens.sparkpeople.com/resource/nutrition_a
rticles_list.asp?iSel=31


Coach Tanya

DAMSELDESSERT Posts: 43
7/2/12 8:11 P

I love to spend time with my family, and we often go out on weekends to watch a movie or eat at a restaurant. Right away, I've pretty much ruled out fast food places in order to stick to a healthy diet. But are there any chain restaurants (other than Subway) that are generally healthy or calorie-conscious? Where do you like to go without having to worry about ruining your diet?

Page: 1 of (1)  




Other Healthy Eating Topics:

Topics: Last Post:
Diet buddy wanted! Trying to build muscle! 2/10/2013 3:14:12 PM
Binge Eating Disorder? 6/4/2011 10:56:58 AM
Could I be addicted to sugar? 10/15/2012 7:46:19 PM
Plateau 5/31/2011 4:24:38 PM
vegetarian school lunches 8/14/2012 5:40:13 AM

Diet Resources: leg press calf raise | calf raise exercise | seated calf raise machine