Do you go to a gym? If so, the recumbent bike (that's the one where you're sitting back in a seat) could be a good piece of equipment to try. Also the elliptical, if you keep the resistance low. Alternatively, things like mat-based pilates (I think there's a free video of it here on Spark) and yoga could also be good - they don't elevate the heart rate that much, but if you're just looking to ease back into movement, it's a good place to start.
Edited by: BEANBYDESIGN at: 3/6/2013 (19:19)