Author: Sorting Last Post on Top Message:
BARBAKOAR Posts: 326
9/2/12 6:34 A

Had to share as was super easy and quick and tasty.

Pumpkin and garlic soup

cut a small pumpkin in half, scoop out the seeds, add a good grind of salt and black pepper and put 3 unpeeled cloves of garlic in each cavity and 3 sprays of olive oil per half

Put in a 230 degree pre heated oven with a bit of water in the bottom of the oven dish and cook until tender.

add some water to a pan and a veg builiion cube... preferably organic as I used

once the pumpkin is tender, take out and allow to cool, take out the garlic and pop it out of its jacket and throw in the pan of water and stock. scoop out all the lovely pumpkin flesh and add to the water and blitz in a blender or use a stick blender as I did, try to leave some chunky peices of pumpkin in

add more seasoning as desired and enjoy !

I have to say it was fabulous, with nothing added like cream or milk and was super creamy

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
recipe (Paleo, GF, low carb)--microwave tortilla 1 5/9/2013 10:41:08 AM
guacamole 6/25/2012 7:53:50 PM
Panko bread crumbs 2/24/2012 9:47:53 AM
Filet Mignon with Rich Balsamic Glaze by Sia Bevis 1/14/2012 5:39:42 PM
question about entering food in tracker 1/9/2012 1:48:51 AM

Diet Resources: upper body exercises | lower body exercises | workout videos