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EXERCISE QUESTION



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THEPETERSONS4
Posts: 9
1/21/13 8:22 P

Thanks! I am so new to this.



LIVINHEALTHY9
SparkPoints: (170,124)
Fitness Minutes: (132,349)
Posts: 11,440
1/21/13 7:36 P

Hello and Welcome!
I don't know the answer to your question but you might get a better response if you post it in the fitness and exercise questions thread. Someone might be able to help answer your question.
Here is the link:
www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=6


Best of luck to you!



THEPETERSONS4
Posts: 9
1/21/13 4:01 P

I just started the Leslie Sansone Walk at Home DVD. Today I done the Mega 3 miles with resistance bands during the 2nd mile. I have no clue how to enter that for my fitness tracker. Does anyone know? I do know that each mile was a 12 minute mile.



 
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