SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

EAT THIS, NOT THAT books


 
 
Search the
Message Boards:		 Search
      Share
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


SKINNYMISSKASEY
SparkPoints: (99,403)
Fitness Minutes: (136,810)
 Posts: 3,869
10/2/11 4:22 P
I find these books interesting as well.


LATTELEE
Posts: 2,321
10/2/11 3:55 P
There are a number of books available in this series "Eat this,Not that 2012", "Cook this, Not that", "Eat this, Not that Supermarket", "Eat this, Not that Restaurant", "Eat this, Not that Diet", all are about $19.95 each in any bookstore. If you order them from www.bn.com (Barnes & Noble online) they are $11. +, about 1/2 price, and they are delivered to your door, and no shipping costs if you order over $25. A good deal. Good luck.


AMAZINGAPRIL
SparkPoints: (45,806)
Fitness Minutes: (21,622)
 Posts: 2,642
10/2/11 2:55 P
What series are you referring to? I'm interested...


ARCHIMEDESII
SparkPoints: (113,010)
Fitness Minutes: (179,420)
 Posts: 17,429
10/2/11 2:33 P
I love those books ! While I don't eat out often, I have found them very helpful for times that I do. I have to say that I was shocked at how high in calorie many so called "healthy" meals could be. Wrap sandwiches in particular. could be very healthy, but also very high in calorie. YIKES !

The series is called Eat This, Not That. You can find them online or at any good bookstore.

Edited by: ARCHIMEDESII at: 10/2/2011 (15:39)


LATTELEE
Posts: 2,321
10/2/11 2:10 P
I found this series to be a good visual aid, adding information that is useful in making choices.


 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: cellulite and exercise | cellulite reduce | spray on tanning