Author: Sorting Last Post on Top Message:
CANDICE293 SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
11/19/12 1:31 P

Thanks that article was really helpful, since I drink tea all the time it's really just flavoured water sometimes with a bit of caffiene. Awesome!

GARDEMON Posts: 493
11/19/12 1:18 P

Online Now  • ))
I love tea and drink it throughout the day. Glad it does count towards my water/fluid intake.

DIETITIANBECKY Posts: 26,767
11/19/12 12:53 P

Yes, it does count towards your water/fluid intake. All beverages do: tea, coffee (regular and decafe), milk, juice, diet drinks, soda pop, etc. But each has an upper limit regarding overall health. This SP article gives the amounts:
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=605


SP Dietitian Becky

CANDICE293 SparkPoints: (4,147)
Fitness Minutes: (610)
Posts: 478
11/19/12 12:41 P

So I drink a lot of tea and always black, I never add sugar or milk into it. Would it cound towards water I drink and if not how would you enter your drinks in the food tracker especially black teas.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Dining Hall Choices 10/28/2013 12:52:40 PM
How to stop cravings 11/26/2013 8:16:58 AM
oatmeal.....how much? 1/15/2014 9:23:35 AM
Could use some help figuring out when to eat.. 10/31/2013 2:03:46 PM
drinking more water 1/16/2014 7:44:37 AM

Diet Resources: raw chicory root | dried chicory root | chicory root fiber side effects