Author: Sorting Last Post on Top Message:
JDELESEL SparkPoints: (6,427)
Fitness Minutes: (1,584)
Posts: 150
1/24/13 12:14 P

emoticon to SP

PINKHOPE Posts: 25,738
1/24/13 11:40 A


Welcome to Sparkpeople!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

1/24/13 11:35 A

Whooo Hooo Down 3 lbs.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
I havent failed unless I quit 10/1/2013 12:49:29 PM
Introduction 9/6/2013 6:56:59 PM
Sparkpeople Newbie 10/1/2013 7:32:38 AM
Newbie 10/10/2013 4:05:13 AM
Newbie here 9/5/2013 6:27:49 PM

Diet Resources: paleo diet plateau | diet plateau causes | food diary tracker