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JDELESEL SparkPoints: (6,427)
Fitness Minutes: (1,584)
Posts: 150
1/24/13 12:14 P

emoticon to SP

PINKHOPE Posts: 25,746
1/24/13 11:40 A


Welcome to Sparkpeople!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

1/24/13 11:35 A

Whooo Hooo Down 3 lbs.

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