Fitness Minutes: (3,792)
4/28/13 1:05 P
Keep it up! Good work.
Fitness Minutes: (23,078)
114 4/28/13 9:28 A
Congratulations! Now you know the ins and outs of losing weight, so you'll lose more in no time!
Fitness Minutes: (37,403)
1,412 4/27/13 11:24 P
BETHIETHEGREAT, I'm so glad you're seeing results, because that's the name of the game! With Sparkpeople you really and truly can't go wrong. Eating less, moving more, and immersing yourself in this site with reap rewards such as jaws dropping, heads turning, and eyes popping. Oh, yes. That is in your future.
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (2,461)
4/25/13 2:59 P
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (55,779)
1,113 4/24/13 9:23 P
Great job! Stay motivated and stay strong!
4/24/13 8:46 A
Big congratulations to you! This is awesome - and I love your dedication. You are an inspiraiton and I wish you many more great successes!!
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (4,084)
4/24/13 8:01 A
I'm down 10 lbs from my starting weight. This is the first time I've stuck w my healthy living long enough to see such results. Usually I get lazy after just a few weeks. I'm so excited that the work is showing results! I'm also feeling better overall (have dealt w some crazy health issues this year), and I have more and more endurance! It all keeps getting better.
Thanks all you SparkPeople for encouraging and motivating me! :-D
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