Author: Sorting Last Post on Top Message:
BILL60 Posts: 526,114
4/3/13 8:44 A

Welcome back to SP. I wish you the very best.

"Excellence is but for the few."
ILOVEFOOD590 SparkPoints: (6,418)
Fitness Minutes: (4,633)
Posts: 208
4/3/13 1:25 A

Thanks, y'all! :)

Peace. Joy. Happiness. They can all be found inside of you!
BILL60 Posts: 526,114
2/19/13 7:17 A

Welcome back to SP and the very best to you on your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (306,737)
Fitness Minutes: (247,510)
Posts: 15,591
2/18/13 8:31 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
GOING-STRONG Posts: 5,879
2/18/13 3:34 P

emoticon emoticon

Rhonda
Seaside, Oregon

Remember...
Eat healthy.. Exercise daily.. repeat! and Consistency.. that is the secret!
BUTTERFLY2069 SparkPoints: (991)
Fitness Minutes: (335)
Posts: 7
2/18/13 2:43 P

Hi Lover of food:

I have also been here before and my issues were due to smoking....I recently quit over a month ago and am ready to get back on track and get fit and healthy. I am planning on running a 5k and now that i am smoke free i really want to push myself. I also love SP and all the tools and options available and the fact that it is free is amazing. I hope to meet new friends and accomplish many goals. I would love to add you as a buddy and anyone else feel free to add me as a buddy as well. We can all use support and encouragement on our individual journeys....Namaste!!!

Anything is within your reach....
Believe in yourself....
You are in control....
HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/18/13 2:32 P

Welcome back! You can do it!!!

ILOVEFOOD590 SparkPoints: (6,418)
Fitness Minutes: (4,633)
Posts: 208
2/18/13 2:19 P

I have been here before, got sidetracked and stopped tracking. I joined another online weightloss tracker at the same time, but I find that I keep coming back here because of the all of the features. I love it.

Anyway, I am back to lose the weight that I gained back. Sparkpeople says that I should be down to my goal weight by November 13th! I am excited about this.

What I am most excited about is that Sparkpeople has all of this for free. Health information. Tracking. Menu planning. I can't believe it. I hope it stays free! :)

Oh... Hi to everyone!

I don't know if there is a friend add-on here, but feel free to add me as a buddy. I need all of the encouragement I can get. And I LOVE to encourage others, too!

Signed,
Lover of Food :)

Peace. Joy. Happiness. They can all be found inside of you!
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