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Doing the work



 
 
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SCGAALMOM
Posts: 215
8/28/12 7:04 P

Good for you!! I know you'll keep trucking right on to your goal!! emoticon



SHERIO5
SparkPoints: (75,802)
Fitness Minutes: (71,653)
Posts: 4,863
8/28/12 6:35 P

emoticon emoticon



KGWINDER
Posts: 1,352
8/28/12 2:38 P

40 days of clean eating all under the 1,300 kcal daily mark
kicking up the exercise not that I've been cleared by my doctor
yesterday 6,000 steps and I just blew myself away and did 12,500 steps.

I did that???? I want to do a 1/2 marathon in Oct (appx 26,000 steps), but my doc is concerned about more metatarsal fractures - so I'm doing this work on a nustep (arms and legs, but no weight bearing. And I'm being responsible and seeing a bone density doc tomorrow so see how I can make this all work.

Doing what I can, doing the work!



 
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