Author: Sorting Last Post on Top Message:
SCGAALMOM Posts: 215
8/28/12 7:04 P

Good for you!! I know you'll keep trucking right on to your goal!! emoticon

SHERIO5 SparkPoints: (79,304)
Fitness Minutes: (77,172)
Posts: 4,868
8/28/12 6:35 P

emoticon emoticon

KGWINDER Posts: 1,435
8/28/12 2:38 P

40 days of clean eating all under the 1,300 kcal daily mark
kicking up the exercise not that I've been cleared by my doctor
yesterday 6,000 steps and I just blew myself away and did 12,500 steps.

I did that???? I want to do a 1/2 marathon in Oct (appx 26,000 steps), but my doc is concerned about more metatarsal fractures - so I'm doing this work on a nustep (arms and legs, but no weight bearing. And I'm being responsible and seeing a bone density doc tomorrow so see how I can make this all work.

Doing what I can, doing the work!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
So proud! 7/13/2013 12:21:50 PM
Canoed today 6/20/2013 11:53:41 AM
Help me write a book! Share your story! 5/27/2013 12:37:48 PM
Just hit my one year mark! 3/10/2014 6:32:31 PM
1 year ago! 3/21/2014 7:41:26 PM

Diet Resources: healthy breakfast restaurant | healthy restaurant guide | healthy restaurant houston