Author: Sorting Last Post on Top Message:
SCGAALMOM Posts: 217
8/28/12 7:04 P

Good for you!! I know you'll keep trucking right on to your goal!! emoticon

SHERIO5 SparkPoints: (85,409)
Fitness Minutes: (83,216)
Posts: 4,881
8/28/12 6:35 P

emoticon emoticon

KGWINDER Posts: 1,497
8/28/12 2:38 P

40 days of clean eating all under the 1,300 kcal daily mark
kicking up the exercise not that I've been cleared by my doctor
yesterday 6,000 steps and I just blew myself away and did 12,500 steps.

I did that???? I want to do a 1/2 marathon in Oct (appx 26,000 steps), but my doc is concerned about more metatarsal fractures - so I'm doing this work on a nustep (arms and legs, but no weight bearing. And I'm being responsible and seeing a bone density doc tomorrow so see how I can make this all work.

Doing what I can, doing the work!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
29 Bottles of Beer on the Wall 1/16/2015 6:05:55 PM
to move mountains 5/2/2014 11:15:56 PM
Success 1/12/2015 9:26:18 AM
A big thing knocked off my goal board 6/27/2015 6:13:47 PM
back on track 7/4/2015 10:29:16 AM