I recently wrote a post on my blog about weight loss vs getting healthy. I plug SparkPeople of course! It has raised some controversy. Read it. I would be interested to hear some of my SparkPeople peeps weigh in (pun intended) one way or the other.
Here is the link: http://yourbodyofhealth.com/blog/archive s/444
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.