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N16351D Posts: 2,349
10/8/12 1:38 P

Keep going! Never give up. Never give up.

Any movement is better than none. All little bits add up to something significant later down the road.

MARG17 Posts: 285
10/5/12 11:06 A


RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
10/5/12 10:57 A


DEBBIE19584 Posts: 261
10/5/12 10:42 A

I was doing well with my diet and nutrition, and have to do chair excercises because of health problems, but I am still loosing weight. emoticon

enhance your life, spiritually, physically, and emotionally. Never quit moving forward, rest if you must but don't quit
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