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Does my menu for tomorrow sound ok?



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NIRERIN
Posts: 11,717
12/12/12 8:04 A

how much fat is in there? to me it looks a little low in that.



MICHELLEXXXX
SparkPoints: (6,026)
Fitness Minutes: (5,730)
Posts: 1,734
12/12/12 6:02 A

I think you're doing great!
Personally, I avoid flavored yogurt and breaded meats, and I prefer stevia over agave. When I'm trying to lean out, I focus more on veggies than fruit.



BUBBLEJ1
SparkPoints: (21,988)
Fitness Minutes: (20,943)
Posts: 2,801
12/12/12 2:59 A

Sounds like a balanced day to me! We're you looking for any specific feedback?



CORTNEY-LEE
SparkPoints: (50,007)
Fitness Minutes: (42,779)
Posts: 2,980
12/12/12 1:49 A

your evening snack sounds especially tasty!



MCAFEE34
SparkPoints: (5,987)
Fitness Minutes: (3,223)
Posts: 167
12/12/12 12:37 A

sounds great! emoticon



FTSOLK
Posts: 1,205
12/12/12 12:17 A

Breakfast: 6 oz.Blood Orange 0% Chobani greek yogurt with frozen berries

Lunch: Simply smart chicken nuggets with Franks Sweet Chili dipping sauce. Baby carrots. Cucumbers. Pan fried (no oil) okra.

Evening snack (church night, so I'll be eating it around 6:45pm): 1 cup plain FF greek yogurt, 1 tablespoon agave, cinnamon, and cold grilled pineapple)

Emergency snacks (to be eaten when needed): Banana, pepperjack cheese bar (.75 oz), baby carrots, grape tomatoes. I find I do best if I snack a lot between meals, but I try to make sure the snacks are mostly fruits and veggies, though I will often include at least a string cheese or pepper jack cheese bar in the mix.

Dinner is undecided.



 
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