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PARICARP SparkPoints: (14,341)
Fitness Minutes: (18,980)
Posts: 283
6/21/14 12:42 P

Simply freezing yogurts makes the probiotics dormant, but most "frozen yogurts" that you buy in the store are actually heated in their processing, which kills the healthy bacteria.

QUERIDAANA Posts: 1,153
6/19/14 8:13 P

Great Jen! Just what I needed. I will keep a lookout for the National Yogurt Association (NYA) label.

It's the journey. We can do this.
SPARK_COACH_JEN Posts: 59,366
6/19/14 6:37 A

Here you go:

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
QUERIDAANA Posts: 1,153
6/19/14 1:56 A

Does freezing the yogurt kill the probiotics?

It's the journey. We can do this.
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