Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (10,836)
Fitness Minutes: (5,830)
Posts: 3,357
11/22/12 5:01 A

I would try to keep it natural and use egg whites. Cheaper, unprocessed, all natural.

shake= 6 powdered egg whites + unsweetened almond milk + stevia/vanilla/cacao/whatever you like

Edited by: MICHELLEXXXX at: 11/22/2012 (05:21)
APPRIL Posts: 2,239
11/22/12 12:31 A

ALLICIAC SparkPoints: (24,321)
Fitness Minutes: (6,253)
Posts: 146
11/21/12 7:48 P

This is the only one I can think of off the top of my head

http://myvega.com/products/vega-one-shak
e/features-benefits

The description says "Vega One is free from dairy, gluten and soy, and contains no added sugar, artificial flavours, colours or sweeteners."

DAKOTA4411 Posts: 1,009
11/19/12 7:43 A

Lactose free whey and soy free protein shakes? Someone told me about Pure Trim but its got a propratary blend in it that does not say whats in it, I have alot of health issues with high bp and diabetes 2 and acid reflux and such and lactose intolerant, I know there is pea protein and rice but they dont' taste so good.

If anyone can help I am trying really hard but I miss the diet shakes before I was lactose intolerant.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
I'm in my 40s and cannot lose a pound! 10/10/2015 8:30:11 AM
we covered where we eat, so..what do you eat 6/4/2015 11:28:47 PM
Aspartame in Protein Powder? 5/17/2015 8:48:47 AM
Is anyone want some thaifood diet? 5/24/2015 6:16:19 PM
3 Day Diet 7/6/2015 12:11:06 PM