I enjoy eating a good steak. Not any steak...but a big, juicy ribeye, t-bone, strip steak, or porterhouse. Since meat is so high in calories and fat, I limit my steak indulgence to once a month or longer. I've not had a good steak since before November 2012...and my inner self is beginning to scream at me that it wants a good steak dinner.
There will come a day, probably sooner than later, when I will give in to this urge to splurge. And I will enjoy it. But I also realize that I must go back to my otherwise normal weight-loss regimen the next day.
I don't think it is wise to deprive yourself of what you want to eat, so long as you don't do it regularly, and once done, you return to your weight-loss routine.
Edited by: ZENANDNOW at: 1/12/2013 (11:07)