Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,348)
Fitness Minutes: (14,252)
Posts: 9,689
8/31/13 10:53 P

Here's how you track any workout that's not in the tracker already:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


ASHLEYMEISEL SparkPoints: (634)
Fitness Minutes: (15)
Posts: 1
8/31/13 3:12 P

I am finding it a super pain to figure out how to record our fit deck workout. Any suggestions? I am absolutely in love with the cards. I am slightly obsessed and ordered 14 decks. It just makes it way easier to stay having fun and keeps things random and fun. My boyfriend and I challenge each other more because of the competitive spirit playing a card game brings out. I would love to start recording all of my food and exercise in here again. I have already lost 20 pounds (without exercising or thinking about calories) and now I think it's time to start exercising and recording my intakes and outputs to realize where any faults I have may be.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Core Exercise Ideas.....Ladies only please 1/8/2014 9:37:53 AM
To join a gym or not.... 12/30/2013 12:14:43 AM
New Shoes 3/30/2014 10:24:20 PM
Gaining Inches? 5/2/2014 11:40:43 AM
Melatonin 2/3/2014 1:48:50 PM

Diet Resources: zinc supplements | zinc magnesium | zinc and magnesium