Author: Sorting Last Post on Top Message:
OBIESMOM2 SparkPoints: (61,552)
Fitness Minutes: (40,069)
Posts: 4,472
5/8/13 9:14 A

oh, heck yeah! And sharing those struggles helps others as much as it helps you.


MSPROFESSIONAL SparkPoints: (1,935)
Fitness Minutes: (665)
Posts: 14
5/8/13 9:13 A

Yes a bad week and a half. I'm so off track and it's hard to get back on track.

SWEETCALA Posts: 5,010
5/8/13 9:09 A

yes

BCOLLIN4 Posts: 337
4/19/13 11:12 A

emoticon

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
4/19/13 11:11 A

O yessssssssssssss!

DWROBERGE SparkPoints: (334,108)
Fitness Minutes: (306,247)
Posts: 76,271
4/19/13 10:19 A

emoticon

KJFITNESSDUDE Posts: 15,787
4/19/13 10:13 A

Use your Blog on your Spark Page, many people do and if others read it, great, if not then you still got it off your chest; the good, the bad & the ugly.

ONTHEPATH2 SparkPoints: (51,454)
Fitness Minutes: (48,808)
Posts: 2,882
4/19/13 9:46 A

You are not alone...... I post it all, the good, the bad and the ugly! It helps to express what I am going through and to get positive feedback from others. Positive side, things will change, you will not always be in this space! Keep sparking!!!

CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/19/13 9:43 A

Unfortunately, you bet we do. I hope you see better days soon!

GERARLAUR Posts: 341
4/19/13 9:38 A

absolutely, we all do.

EOWYN2424 Posts: 5,769
4/19/13 9:34 A

You can vent if you want! We'll be here for you!!!!

DIDS70 Posts: 5,070
4/19/13 9:26 A

Of course. Like it was said, we are human. It depends on how you respond to it. Are you going to let a bad day turn into a bad week and so on? Or are you going to do your best to let it go and be positive?
A positive lifestyle will get you to your goal a heck of a lot faster.

F1TFOREVER SparkPoints: (3,575)
Fitness Minutes: (556)
Posts: 95
4/19/13 9:23 A

of course! Its only human! - Just keep remembering to stay positive!!

DLDROST Posts: 8,082
4/19/13 9:16 A

Yes but you just have to pick yourself back up and keep pushing

DELRIO1 Posts: 5,359
4/19/13 7:54 A

many of all of those

LADYCJM SparkPoints: (32,258)
Fitness Minutes: (26,924)
Posts: 1,724
4/18/13 11:19 P

Nope, never. emoticon
We all do. Sometimes you need to vent, other times to have a mental break.
Find a team where you can share the negatives and the positives. Give yourself permission to grieve. Accept the pain, feel it and the loss then slowly move on , knowing that life has changed.
Give yourself permission to feel happy. It's ok. Your loved ones would not want you to be unhappy forever.
I like Joel Olsten on TV. He always makes me feel better.
Take care. emoticon

JO88BAKO SparkPoints: (166,997)
Fitness Minutes: (100,250)
Posts: 7,346
4/18/13 11:18 P

Yes, for nearly 2 weeks now

TACDGB Posts: 6,131
4/18/13 10:53 P

I had a real bad childhood which comes up sometimes as an adult and bites me in the butt......But I try to be positive any way. Talking to God helps.

BUNNYKICKS Posts: 2,310
4/18/13 6:42 P

The section called "Panic Button" is a good place to go when you're feeling a bit low and could use some moral support! Or even just to look over and see what other struggles people are facing, that you might relate to and not feel so alone when you're having a bad day (week, month or year) - i think we all have had a few of those at one point or another. I know I have.

ONEMORX SparkPoints: (19,966)
Fitness Minutes: (18,019)
Posts: 421
4/18/13 6:29 P

This site is great! This site is postive! Good going! It keeps me from posting most days because I am grieving several losses so not too postive these days. It helps me to read all the positive posts, but I would be ashamed to post because things are so very difficult for me. If you can relate please let me know and make suggestions that might help any of us to post when things are difficult. Thanks! emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Prednisone - tapering off and symptoms 9/3/2013 10:18:02 AM
lose 18lbs in 1 month?????? 10/13/2013 5:34:26 AM
Which Describes Your Current Weight Struggle ? 10/2/2013 3:57:05 PM
Music to your ears? 7/11/2013 11:14:56 AM
Miss, Mrs., Hey Lady, Ma'am, YOU! they're all... 8/18/2013 12:30:28 PM

Diet Resources: food face plate | food plate nutrition | nutrition food plate