i read some reviews on it and i think as far as burning fat, it should be a good machine. it is also supposed to be low impact on joints which is great! i would try to incorporate some other kinds of exercise though because it is too low impact to build muscle or tone.
Edited by: AHISRAD91 at: 2/25/2010 (16:32)
Fitness Minutes: (19,359)
2,760 2/25/10 10:57 A
I don't really know, since I don't know the calories burned on the machine, but I think they're fun. *shrug*.
I use a gazelle at home in the winter. It is like one of those things that just glides. I feel like i am getting pretty good exercise on it but I was just wondering if anyone had like suggestions on maybe how to get the most out of your exercise routine. Thanks
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