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TCANNO SparkPoints: (172,187)
Fitness Minutes: (104,481)
Posts: 29,279
3/26/13 5:38 A

In your tracker look for other goals. You can set you own if you want to

Welcome and good luck

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

3/26/13 2:00 A


I am a newbie here and I was wondering if Spark provides a weekly topic or a weekly focus? Something to work on and focus on every week? Something like what is provided at a Weight Watchers meeting.

Thank you!

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