Forget past mistakes. Forget failures. Forget about everything except what you're going to do now - and do it.
Fitness Minutes: (54,793)
5/3/14 4:18 A
Sometimes, when closer to my goal weight I dress better at the gym
Fitness Minutes: (23,601)
843 5/3/14 4:16 A
Most of my working out involves a swimsuit, cap and goggles.
I do wear specific workout clothes when I do Zumba or yoga. a top that wicks and either shorts for Zumba or yoga pants. I also have Zumba specific shoes.
Part of wearing special clothes is practical; I sweat a lot and a sports-specific top that wicks is more comfortable. And part of wearing special clothes is mental. I look thinner and more fit in a fitted workout shirt than I do in an old tee-shirt, and because I have bright, fun colors, I feel happy when I put my workout gear on. Changing into my workout gear sets me up for a mind shift so that I can focus on working out and not let my mind wander to other things.
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out. ~~Jean Kerr
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~~Anais Nin
Life is too short for self-hatred and celery sticks. ~~Marilyn Wann
Fitness Minutes: (124,525)
9,214 5/2/14 11:40 P
Whatever is comfortable
Nancy from Iowa and North Carolina
God Family & Friends North Carolina Beach
Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17 Proud co-captain of Onyx Outlaws BLC 18, BLC 19 BLC 20, BLC 21, BLC 22 , BLC23 BLC 24
5/2/14 11:36 P
I work from home so the clothing part isn't the issue. It's remembering to not get lost in my work and have the day evaporate!
If the journey was easy I wouldn't appreciate the benefits I reap.
“If you can imagine it, you can achieve it; if you can dream it, you can become it.” --William Arthur Ward
Fitness Minutes: (168,274)
21,126 5/2/14 11:26 P
Yes I wear Kangoo Jumps when I walk (cushions joints etc, supports ankles and doubles calories burned). Otherwise I wear whatever clothes the weather dictates.
For road biking I wear bike shorts/pants, jersey and bike shoes with cleats to fit clipless pedals and protective helmet.
"Imagination is everything. It is the preview of life's coming attractions." Albert Einstein
5/2/14 10:58 P
I have special clothes for when I go walking outside. Indoor exercise I wear t-shirt and shorts or pants
Eat what you like and if someone comments, eat them too
My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from Mandies_Friends Zazzle Store helps with her medical costs www.zazzle.com/mandies_friends+gifts
They aren't expensive or fancy, but I do have performance shirts/capris that I wear as well as sports bras. I sweat like a pig and need the wicking power, so to speak. I also have loose skin that bothers me when I run or do high intensity workouts, so I need some compression as well.
Now that I'm getting more into running, I'm considering investing in some good compression shorts/tops.
If you are comfortable with what you wear now, I wouldn't invest any more into special clothes.
Fitness Minutes: (93,774)
1,595 5/2/14 3:38 P
good shoes, but then just old sweats or shorts.
Edited by: QUILTANDKNIT at: 5/2/2014 (15:38)
Fitness Minutes: (122,273)
5/2/14 2:57 P
good shoes and supportive bra are necessary ,shorts and shirt
Fitness Minutes: (82,255)
5/2/14 2:36 P
nope, comfortable, breathable, and good shoes for walking.
Sheryl from New Jersey, EST...2015 Spring final wt. 225 EL for 2015 Spring 5% Challenge Team Spirited Underdogs
Fitness Minutes: (18,229)
5/2/14 1:12 P
Yes, especially if I'm doing cardio or am going to be sweating a lot. I personally find it motivating to have fun clothes that I own just for wearing during my workouts (plus I need the extra support of a good sports bra for cardio), so for me it's worth the investment. Others might not find it worth the money.
Fitness Minutes: (16,395)
1,280 5/2/14 12:56 P
Just comfortable, breathable, yet supportive clothes.
The only "diet" that works is consistency!
Fitness Minutes: (106,852)
5,669 5/2/14 12:08 P
comfortable walking shoes
"One Meal at a Time"
"One Day at a Time."
"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."
"Like sands through the hour glass, so are the " Days of our Lives."
"Because I'm Worth It!"
"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".
5/2/14 11:40 A
5/2/14 11:39 A
I have clothes I pretty much specifically wear for Pilates, but only because they are more closely fitted to my body than what I would normally wear. I just wear regular shirts and yoga pants. Mine are kind of expensive because anytime you buy a women's tall or long anything it costs an arm and a leg more. My other main form of exercise is swimming, and I do spend quite a bit on suits, but again, it's hard to find suits (even tankinis) that are long enough for me. So once I find something that works I tend to stick with it even if it costs more.
I don't really have many clothes that are only used for exercise though the ones I wear are appropriate for the exercise I do. I do have some sports bras and it is nice to use those so my regular bras don't get all sweaty. I do have shoes that I only use for exercise.
I think if you are comfortable in a tshirt and shorts when you exercise then you don't need to spend more money.
Fitness Minutes: (7,173)
5/2/14 8:43 A
some old t shirts, tanks, and usually leggings of a sort or I have some shorts.. some I have purchased most are just there :) my biggest expense was good shoes and sport bras often I grab the hubbys tank tops at home cause they are loose and comfy :D
Fitness Minutes: (37,537)
5/2/14 8:38 A
I wear mostly cheap stuff from Old Navy when I work out, just T-shirts and leggings. But I did invest in two expensive sports bras. I wear size 40J, and good support there is NOT optional. And I invested in decent walking shoes and trainers because my feet are flat, and I am prone to shin splints, heel spurs, and severe arch pain.
Yes, I wear wicked fabric for all my work out clothes.
Fitness Minutes: (48,647)
5/2/14 7:55 A
Yes. I wear compression pants for aerobics and t-shirts. Yoga pants for yoga and Pilates. Always make sure to have the right shoes.
5/2/14 7:33 A
Yes. Just t-shirts and pants, but they are my workout clothes.
Fitness Minutes: (146,597)
5/2/14 7:31 A
Yes... nothing expensive....just comfy and appropriate for exercise
"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt
Fitness Minutes: (90,501)
5/2/14 7:30 A
I wear a loose fitting cotton short and a regular tee shirt in the summer, in the winter I wear a long sleeve tee shirt, yoga pants and a down vest. I wear the same clothes everyday until laundry day. I haven't spent any big money on my workout clothes but one day I will, they sure are cute.
Depends on the workout. I have special running clothes that I use, I invested in a good sports bra and a good pair of running shoes and I wear clothing especially for running. Working out at home I wear whatever is comfortable.
5/2/14 6:48 A
idk... it may depend on what you do, to workout. I started by just wearing any old tee and shorts that I already owned. I do some brisk walking with hills, for cardio. And the cold clammy sweaty cotton t-shirt got to me. So I used some "performance" shirts as a reward for working out. But I bought them when they were on sale for cheap at Kohl's. Then I needed a jacket too. Again, a reward for working out & purchased on sale. And my regular bras just weren't cutting it for the workouts. I'd sweat and need to wash the bra after every use. If I was going to buy some more bras, might as well get some sports bras. Then I needed long sleeved (performance) shirts for the wintertime. Those I got at Walmart for 6 bucks on Black Friday. Gradually over a period of time, I've accumulated a whole pile of workout clothes.
Ruth in Cookeville, TN Central Time Zone
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
Fitness Minutes: (30,727)
5/2/14 6:41 A
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