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KRASHE SparkPoints: (0)
Fitness Minutes: (74,826)
Posts: 3,627
2/25/09 10:32 P

Once I fall asleep, I stay asleep. Covers are hardly ruffled!

TRAVELGIRL7 Posts: 789
1/28/09 8:31 A

definately T n T

BARNDANCER Posts: 575
1/28/09 8:30 A

tossed and turned

LENA7969 SparkPoints: (0)
Fitness Minutes: (16,105)
Posts: 655
1/28/09 7:56 A

slept good

DPROVONCHA Posts: 212
1/28/09 7:44 A

T n T

ADAMP1984 Posts: 878
1/28/09 7:32 A

Me and my wife have a one month old so we pretty much toss and turn every night.

"I have not yet begun to fight!"
- John Paul Jones
----------
#1 GOAL

Weigh 205 And Have A 36 Inch Waist By The End Of 2011!

TEAM LEADER OF :
* Navy - Accelerating Our Lives
* Tampa Bay Bucs
SAILINGBARBIE Posts: 13,814
1/28/09 7:31 A

It depends on what's going on in my life. Lately I've been a good sleeper.

NEWANGELFRIEND Posts: 1,250
1/28/09 6:54 A

I toss and turn

60SIXTY Posts: 24,911
1/28/09 6:51 A

Up in a chair since 3 a.m. Can't rest in bed.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
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Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
KAYLEESMEME01 Posts: 600
1/26/09 11:19 A

I toss and turn all night....

USMAWIFE SparkPoints: (523,741)
Fitness Minutes: (468,315)
Posts: 126,103
1/26/09 11:17 A

toss and turn

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea
KERANTHOMPSON SparkPoints: (42,248)
Fitness Minutes: (45,292)
Posts: 2,417
1/26/09 11:16 A

tossed a little due to a cough but still got 8 hours

Keran
LOUDRIVER Posts: 689
1/26/09 11:15 A

A coworker told me if I think of something pleasant as I,m trying to relax to go to sleep,the same thing every night,like something I really enjoy.For instance your cake decorating , she said,after about two weeks , you will go right to sleep everytime you think about it.I can just see myself falling asleep right smack dab in the middle of cake!!!!!!!!!!!! emoticon

LENA7969 SparkPoints: (0)
Fitness Minutes: (16,105)
Posts: 655
1/26/09 11:14 A

emoticon

HOSERINO SparkPoints: (19,748)
Fitness Minutes: (26,175)
Posts: 992
1/26/09 11:03 A

sleep all night

LOTSACATS SparkPoints: (40,931)
Fitness Minutes: (41,260)
Posts: 904
1/26/09 10:47 A

I generally sleep like a rock unless I am stressed or very worried about something. Then I fall asleep but wake up every two or so hours until it is time to get up. It is very frustrating.

Offer them what they secretly want and they of course immediately become panic-stricken. ~ Jack Kerouac
CHADROTAN SparkPoints: (0)
Fitness Minutes: (15,910)
Posts: 453
1/26/09 10:30 A

i was up at 2am and gave up and got up at 330

SGODDYN Posts: 2,757
1/26/09 10:29 A

I sleep pretty good but get up at least 2-3 times a night to pee.

CATLADY21 Posts: 1,947
1/26/09 10:28 A

toss and turn

STEVEND18 SparkPoints: (20,202)
Fitness Minutes: (59,903)
Posts: 374
1/26/09 8:07 A

toss and turn all night long.

BRONZEQUEEN41 Posts: 94
1/26/09 8:06 A

toss and turn 90% of the time.


CRICKETRO Posts: 28,971
1/26/09 7:58 A

Sleep like a baby until the alarm goes off ; and God forbid I don't get my 8 hrs sleep in emoticon

HW on SP (Apr 16, 2006): 165.4 lbs / 75 kg


For anyone who loves Greece: www.greecelogue.com

~~"If you focus on results, you will never change. If you focus on change, you will get results." - Jack Dixon
BILL60 Posts: 503,234
1/26/09 7:41 A

Sllep like a log just about every night.

"Excellence is but for the few."
60SIXTY Posts: 24,911
1/26/09 7:36 A

Slept like a log for 5 hours
Tossed and turned for an hour then got up.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
DIANNA_24 Posts: 351
1/25/09 10:14 A

I'm usually so exhausted I sleep like a log.

HCG Diet
Started R1P2 - 2/6/10 - 213.6 lbs
R1-Week 1 - 9.4 lbs
R1-Week 2 - 5.2 lbs
R1-Week 3 - 2.4 lbs
R1-Week 4 - 6.2 lbs
R1-Week 5 - 3.6 lbs
R1-Week 6 - 4.8 lbs
LDW - 181.8
R1 loss = 31.8 lbs

R2P2 - 4/19/10
188.8 Start
(gained 7 on cruise)
Total loss - 37.8 lbs
LDW - 175.8

R3 - July 2010
Start 178.8
End 171.0
SANDRAFIVE Posts: 7,483
1/25/09 10:05 A

I use to be a good sleeper but not now.

KATHYS1944 Posts: 5,416
1/25/09 10:05 A

toss & turn

my.sparkpeople.com/KATHYS1944

"Never, never, never, never give up"
Winston Churchill

Kathy from Wisconsin
BILL60 Posts: 503,234
1/25/09 9:19 A

I sleep like a log.

"Excellence is but for the few."
GINAH87 Posts: 537
1/25/09 9:11 A

If I don't get all my exercise in each day I usually have a restless night and wake up several times.

JRZYGRLINGA Posts: 512
1/25/09 9:10 A

I usually sleep though the night but for some reason last night I tossed & turned.

MYSHARONANY Posts: 3,053
1/25/09 9:06 A

a mix and match. sleep for a few hours and then toss and turn a bit till the puppy wakes me up.

SHAEBAY Posts: 183
1/25/09 9:05 A

Tossed and turned in the morning.

"And in your busy, dizzy life, you'll do everything you said you would."--Roller Queen, Jimmy Eat World
CHRISTINEYVO Posts: 2,110
1/25/09 9:00 A

I'm up and walking around every 2-3 hours.

SCHMURRY Posts: 148
1/25/09 8:55 A

As of late, it's rare I sleep the entire night through. I usually wake and then toss and turn for an hour or two. Finally fall back to sleep just in time for my alarm to go off. It's so frustrating!

TOM1204 Posts: 900
1/25/09 8:35 A

toss & turn, crash and burn

AGLENDA Posts: 2,912
1/25/09 7:32 A

Slept very well.

GABSTER26 Posts: 22,561
1/25/09 7:23 A

I slept very well - I am sure I rolled once or twice but I slept better than usual....and a full 8 hours!!!

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora
GIANT-STEPS SparkPoints: (65,400)
Fitness Minutes: (439)
Posts: 3,641
1/25/09 7:16 A

I sleep like a log.

MUSEGROOVE Posts: 95
1/25/09 7:09 A

Ugh. I tossed and turned like a mad thing. I have to work today at the kennel, which I haven't done in a long time. There's apparently one fear aggressive dog there and another that's a flight risk (can scale the seven foot fence and will do so when frightened.) I was so wrked up over it, I hardly slept a wink.

Edit: Normally I have a hard time falling asleep, but once I do I'm out. I woke up three times last night in a six hour period. Not cool.

Edited by: MUSEGROOVE at: 1/25/2009 (07:11)
Pray to God but row to shore! - Grandma www.calorieking.com/
60SIXTY Posts: 24,911
1/25/09 7:03 A

Slept 6 hours. Will have to ask DH if I tossed.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
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ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
EARLYLOIS SparkPoints: (0)
Fitness Minutes: (6,542)
Posts: 1,124
1/24/09 5:13 P

I sleep until I have to get up about 2 am to pee, but fall right back asleep again. I give our new mattress the credit for my good night's sleep. We got a Tempur-Pedic a few months ago and love it.

Lois from New Jersey
KOTA30 SparkPoints: (19,812)
Fitness Minutes: (11,586)
Posts: 1,179
1/24/09 5:08 P

I normally sleep good when I have the bed to myself but when my 3 year old decides to sleep with me or on hubby nights off I can't sleep and usually toss and turn. I am not used to sharing my bed, lol

Jessie
DBROWN59 SparkPoints: (11,595)
Fitness Minutes: (11,014)
Posts: 119
1/24/09 5:06 P

toss and turn

EVANOLASCO Posts: 1,405
1/24/09 5:04 P

I normally sleep all night long

WILLMOM1 Posts: 3,560
1/24/09 5:00 P

I get up about once a night.

I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.
KATRNINID Posts: 3,303
1/24/09 4:43 P

fall asleep fairly easily only to awaken 3-4 hrs later and have trouble getting back to sleep

Kat

Happiness is a place between too little and too much.

Proud Navy Mom!
CATIEBELLE Posts: 5,897
1/24/09 4:35 P

I toss and turn and wake up several times. I think my weight has a lot to do with this because I snore badly.

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

MAPSON Posts: 314
1/24/09 10:58 A

I sleep all night-8 hours, then wake up automatically. Ear plugs are the answer for me! I never use medications to sleep. emoticon

LOOZNIZGR8 SparkPoints: (6,644)
Fitness Minutes: (1,491)
Posts: 896
1/24/09 10:55 A

I just put up a new topic about how hard it is to fall asleep. I have a hard time falling asleep, but I don't normally twist and turn. I turn to change my body position, but that is about it.
I think many people have a hard time sleeping. If you drink caffeine before bed, it surely does not help I don't think. If you do, limit it.
Cyrella emoticon

SRE_WIFE Posts: 404
1/24/09 10:44 A

slept all night with the help of pain meds

USMAWIFE SparkPoints: (523,741)
Fitness Minutes: (468,315)
Posts: 126,103
1/24/09 10:34 A

toss and turn

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea
MORBIDKITTEN13 Posts: 817
1/24/09 10:00 A

i toss and turn until the alarm goes off then its lik my body THEN goes into sleep mode

Girly, tough aint enough.
---Million Dollar Baby

Visit me at http://www.myspace.com/sexkitten6669
BILL60 Posts: 503,234
1/24/09 9:51 A

Hardly anything wakes me.

"Excellence is but for the few."
SAMHSU Posts: 901
1/24/09 8:48 A

toss & turn

MUTABILITIE Posts: 60
1/24/09 8:29 A

Tossed and turned, woke up at 3AM and been up ever since. I've found that on days when i get lots of exercise, especially an hour-long walk in addition to my other workouts i sleep better at night. But i don't always have time to do that walk.

Pain is inevitable. Suffering is optional.
NISSANGIRL Posts: 20,318
1/24/09 8:24 A

Slept great! emoticon

BLAKELOVE SparkPoints: (0)
Fitness Minutes: (90,940)
Posts: 2,950
1/24/09 8:08 A

Both - depends on the night

HAZELCAT1 Posts: 1,717
1/24/09 8:07 A

I'm a sleep-thru-the-night type of sleeper


"Nothing tastes as good as thin feels!"

"Do unto others as you would have them do unto you."

"The gem cannot be polished without friction, nor man perfected without trials."
THINMELYNN Posts: 182
1/24/09 7:58 A

tossed & turned....

CARLARCO Posts: 5,812
1/24/09 7:51 A

toss & turn

HAVANESE1 SparkPoints: (17,347)
Fitness Minutes: (12,749)
Posts: 9,460
1/24/09 6:44 A

up about every hour

PAGEKARAOKE SparkPoints: (0)
Fitness Minutes: (33,140)
Posts: 2,185
1/24/09 5:23 A

I toss and turn

God Bless, And remember You are one of the chosen few.



ARKCMOM Posts: 2,745
1/24/09 3:13 A

both..depends on the stress level

sandy


GO GO Groovy Geckos!
IRONMIKE7707 Posts: 247
1/24/09 2:57 A

Once I get to sleep (which can take a while sometimes) I then sleep pretty soundly.

NDWANNABE Posts: 194
1/24/09 2:55 A

Toss and turn. Wake up. Think up all possible scenarios for XYZ. Spend 2 hours doing so. Drift back to sleep. Rinse and repeat

5'7"
60SIXTY Posts: 24,911
1/24/09 2:34 A

toss & turn

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
TARHEEL57 Posts: 1,130
1/23/09 3:26 P

toss & turn

LIVNFITNHAPPY SparkPoints: (81,643)
Fitness Minutes: (38,402)
Posts: 2,697
1/23/09 12:16 A

toss and turn

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." ~ St. Francis of Assisi

.--_--.
v)"(v
(_o_)
Woooofff!!!

By The Numbers ~ Co-Leader

teams.sparkpeople.com/bythenumbers
SPAZZICAL Posts: 2,021
1/23/09 12:08 A

toss and turn

Healthy living is a process of learning!
BRANDIG7 Posts: 2,198
1/22/09 11:54 P

Most nights I will sleep through, sometimes I wake up but not on a regular basis

MICHELLYW Posts: 456
1/22/09 11:44 P

So do I. I wake up to go to the bathroom. All the water has to go somewhere. ugh.

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