Author: Sorting Last Post on Top Message:
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
5/7/13 6:33 A

My co-worker got me started on playing wall ball. All you have to do is toss a ball against the wall and catch it. Try doing it fast for 10 minutes gives you a good work out.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
What else can i do? 7/23/2014 10:15:26 AM
Hello i need help.. 7/22/2014 2:10:57 PM
Physical Therapy Question 6/27/2014 11:09:04 PM
Calorie Counter vs. NO Calorie Counter? 6/20/2014 3:48:24 PM
First time jogging! 8/5/2014 11:20:30 AM