Author: Sorting Last Post on Top Message:
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
5/7/13 6:33 A

My co-worker got me started on playing wall ball. All you have to do is toss a ball against the wall and catch it. Try doing it fast for 10 minutes gives you a good work out.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
extreme calf pain when running 2/6/2015 8:37:26 AM
Fitbit Charge HR 1/12/2015 4:53:12 PM
kettlebells - do you use them? 10/21/2014 11:33:31 AM
How many minutes 7/31/2014 2:46:59 PM
Is there an app I can use 8/14/2014 9:34:00 AM