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DIDS70 Posts: 5,368
3/25/13 12:14 P

Every morning. And I do chew my smoothies.

:)
MEG-NATALIA07 Posts: 679
3/25/13 10:06 A

I make a green smoothie almost every morning, at least every other day. You're right, they do fill me up! I add protein and fat (like tofu and walnuts) to keep my satisfied for hours.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/
JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
3/25/13 8:01 A

I probably will more in the spring/summer. It's nice to take a break from gardening and sip on a tropical ice cold smoothie.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
CMCOLE Posts: 2,667
3/25/13 7:58 A

not at present
hubby is considering doing it for himself
I sort of like chewing my food

TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
3/25/13 6:32 A

I get out my Blentec and load it up with all kinds of fruit, veggies, raw nuts and seeds. No two are alike and each on fills me up for 6 hours..... emoticon

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