Fitness Minutes: (5,444)
208 11/17/12 10:28 P
I just stopped coffee-- too much caffeine for me. And I LOVE hot chocolate, but that has too many calories for my weight loss goals.
I find if it is a tea like Earl Grey, Chai Spice, Chocolate Mint...one tablespoon of cream and a dash of sea salt makes a very satisfying drink at only 50 calories.
If it is a citrus tea--like anything that goes with lime, lemon, orange....a teaspoon of Coconut oil and a dash of sea salt makes it all the more yummy --still under 50 calories.
My favorite teas are herbal blends, or green or white tea. I like a lot of flavor, so the new Tea's I just tried today are fabulous.
They both are holiday teas from "Stash". The first is called "White Christmas" and it is made from white tea, peppermint and ginger root. I added a table spoon of cream and a dash of sea salt and it was so delicious.
The second is called "Christmas Eve"-- it is made with cinnamon, orange peel, spearmint, vanilla extract, orange oil, cinnamon oil and clove flavor. Also added the cream and dash of salt--very satisfying and I am not missing my coffee or chocolate milk at all.
Fitness Minutes: (86,760)
5,415 11/17/12 9:15 P
Nope, I'm a coffee person through and through, just can't get into tea. Keep some around for my husband, who likes it when he has a cold or cough, or if I have company that likes a cup of tea. Tried to like tea though.
In my area we have a chain called Teavana that sells incredibly fresh, fragrant, high quality loose leaf teas. I absolutely love that store and have enjoyed many cups of delicious tea thanks to them (way better than bagged grocery store bought tea).
Fitness Minutes: (3,201)
10,310 11/17/12 7:05 P
No Thank You... I prefer coffee!
Fitness Minutes: (326,052)
106,745 11/17/12 7:03 P
Fitness Minutes: (610)
478 11/17/12 6:37 P
I love tea all year round, but especially when it is cold weather.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.