Vegetable soup, it's just so versatile. One can change the veggies, the broth, and spices to match what one has on hand. Even add a lean protein or a small amout of starch without messing with the calorie count too much. Plus, the amount I can eat it keeps me going for hours.
Fitness Minutes: (13,022)
199 6/4/13 11:02 A
Broiled Tilapia Parmesan. My family and I don't really care for tilapia so I use cod instead. Delicious!
Fitness Minutes: (35,554)
5/3/13 3:16 P
Caramelized Tofu with Brussels Sprouts I've repeated this recipe quite a few times. I don't always serve it with the brussels sprouts, but I really like the cooking method where the tofu gets a nice crunch on the outside. recipes.sparkpeople.com/recipe-detail.asp? recipe=297112
Vegetarian Stuffed Peppers I've used this recipe as a base for a few different variation of stuffed peppers. I usually cut the pepper in half so I get 2 stuffed peppers. they are so yummy and freeze well too. When peppers were on sale, I made a ton and froze them to take for lunches at work. recipes.sparkpeople.com/recipe-detail.asp? recipe=26192
Fitness Minutes: (128,437)
6,566 5/2/13 3:55 P
Lately I've been making Crispy Baked Egg Roll because they are easy to make and very tasty! I've made them with shrimp and chicken so far. I'm going to make them the next time I have to bring a dish to pass, too. We love them. I do change the recipe a bit, but basically follow it as is (I don't use oyster sauce). I think I found it because it was a recipe of the day a few months ago.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.