Fitness Minutes: (3,382)
240 2/20/13 5:45 P
No I work odd hours so morning is wind down time, usually its in the afternoon or early evening.
2/20/13 5:33 P
I wish that I could, but because of a back injury it's all I can do to just get out of bed. I end up walking laps around an island until I can stand straight up with less pain. I guess that counts as exercise since it usually takes about 20 minutes.
Over the last couple of years I've grown to really like working out first thing in the morning. I get up and stumble around a little but within a couple of minutes I'm coherent enough to get through the exercises.
Fitness Minutes: (33,881)
1,833 2/20/13 7:17 A
Fitness Minutes: (85,382)
2/20/13 7:16 A
Lately, I have been. I workout out right after I make my kids their breakfast and then have breakfast after. Not today. My husband is on nights and hasn't gone to bed yet so I'm having breakfast and my tea first. Then I'll squeeze in a 10 minute cardio warm up and 25 minutes of the lvl 3 of the 30 DS. If I'm lucky I can started on my upper body before I have to take my son to the bus stop. Then come home and finish up the rest of my strength training routine.
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (137,619)
2/20/13 6:35 A
Fitness Minutes: (116,381)
10,414 2/20/13 6:24 A
I don't jump right out of bed and start exercising, but my workout is part of my morning routine before I have breakfast and get ready for work.
Fitness Minutes: (4,459)
2/20/13 4:50 A
Fitness Minutes: (95,453)
26,502 2/20/13 3:22 A
yes but most is done at midday
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
2/20/13 3:21 A
small staple in the morning to get my juices flowing and then off to the renovation to try and get things done. When hunger finally hits I will sit down with the wife and have a nice breakfast and a coffee or tea, then back to work. This will hold us until we are ready to have some late lunch. We tend to slow after lunch but still get ample work done.We clean up and have a nutritional supper then relax,
Fitness Minutes: (94,728)
2/20/13 1:43 A
No, even though I know it's best, I excercise in the afternoon
Fitness Minutes: (1,215)
109 2/20/13 1:33 A
I'm not a morning person, but I exercise in the morning to wake me up and get myself motivated to make smart food choices throughout the day
2/20/13 1:10 A
yes after work.
2/20/13 12:44 A
If I don't exercise in the morning, it's very hard for me to do it later. So yes, I try to do it early.
at 6 a.m. my alarm goes off.........at 6:30 I am on my treadmill. Then 3 days a week at 8:30 I am at my weight lifting class.........love those. Such a morning person. love getting my workouts in. 5 days a week of cardio and 4 days a week of weight lifting.
I don't do ANYTHING first thing in the morning! I'm not a morning person..... I usually am working out late evening while I watch my tv shows
Do what you have to to be happy in this life..... (quote from Bridges of Madison County)
The animals have no voice but ours.... (motto of our animal shelter)
What have you done today to make yourself proud? (biggest loser)
NEW YEAR NEW RULES!
Fitness Minutes: (1,201)
2/19/13 11:57 P
I work from home, so I have my breakfast and then do my circuit workout a couple hours after. I don't like to exercise on either an empty stomach or with a belly full of food, so that's the best time for me.
I exercise in the morning, not the first thing. I usually have a small muffin and a cup of coffee. I find I need a little snack to get me going.
Fitness Minutes: (3,951)
2/19/13 9:38 P
No. I get up, take the dogs out, get the kids up and get them breakfast. Get them ready for school and on the buses. I either workout a couple hours after I get up or I wait until night time and do it once I get the kids in bed.
My weight loss journey restarted on 1/26/13 at 175.8 lbs. My goal weight is 125lbs.
Fitness Minutes: (236,800)
8,572 2/19/13 9:17 P
Sometimes, and sometimes I break it up into two sessions.
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
Fitness Minutes: (38,158)
2/19/13 8:25 P
Years ago, before I had our first daughter, I LOVED getting up early and hittin the gym before work! I'd get there at 6am, workout for an hour, shower, and be at work by 8. Now that's not possible so I workout in the evening. Starting tomorrow, though, I'm going to be able to workout mid-day :)
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