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TOPIC:  

Do you eat Breakfast?



 
 
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CARTOONB
Posts: 31,147
12/28/08 7:09 P

Me too, everyday.



PEGGYANNSCH
SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/28/08 4:18 P

yes everyday



09BETH
Posts: 549
12/28/08 4:04 P

Yes, every day.



AMAZINGAPRIL
SparkPoints: (46,042)
Fitness Minutes: (21,937)
Posts: 2,645
12/28/08 1:35 P

Almost every day



VLAVOIE84
SparkPoints: (3,157)
Fitness Minutes: (2,618)
Posts: 37
12/24/08 1:14 P

Yes, just about every day.



PEGGYANNSCH
SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 10:45 A

I agree that why I have pancakes & bacon



2B-THIN-2B
Posts: 895
12/24/08 10:30 A

always it is the most important meal of the day



PEGGYANNSCH
SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:57 A

I always have pancakes and Bacon



GOOGSBIGGESTFAN
Posts: 424
12/24/08 9:36 A

everyday ... almost always it's oatmeal and yogurt



PEGGYANNSCH
SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:15 A

That sound good you gave me a good idea THANKS



RMCREM
SparkPoints: (148,177)
Fitness Minutes: (85,052)
Posts: 8,935
12/24/08 9:09 A

Yes I had an omelet



PEGGYANNSCH
SparkPoints: (83,301)
Fitness Minutes: (44,075)
Posts: 6,542
12/24/08 9:00 A

Yes I had bacon and pancakes



CATSKB
Posts: 2,660
12/24/08 7:46 A

I try to but sometime lose track of time. Overall though I do pack my breakfast every day.



(AWKWARD)TURTLE
Posts: 7
12/24/08 12:46 A

No, I should but I'm on medication that needs to be taken on an empty stomach (no food two hours before and none for an hour after). My mother has the same condition and she manages to eat breakfast so I know I can if I try but I've hated to eat breakfast since I was 6. Eating that early just disgusts me. Maybe a quarter of the time I try to force myself to eat it I get nauseas. It's psychological but whatever.



MOM2SAVRYNSHAI
Posts: 308
12/23/08 1:50 P

I try. Afterall, it is the most important meal of the day... emoticon



C/CCCLUB
SparkPoints: (8)
Fitness Minutes: (13,049)
Posts: 980
12/23/08 1:09 P

yes



DRKNOEDLER
Posts: 440
12/23/08 12:24 P

i never miss breakfast anymore, and i feel so much better during the workday now that I've gotten into the habit



CATSKB
Posts: 2,660
12/21/08 6:54 A

I always try to eat breakfast but sometime I don't.



EMNCPH
Posts: 281
12/21/08 2:38 A

always



911MEMA
Posts: 547
12/20/08 5:10 P

YES



MIMIBUTTERFLY
SparkPoints: (0)
Fitness Minutes: (377)
Posts: 188
12/20/08 4:55 P

yes



GROOVYGRAN4
Posts: 257
12/20/08 1:34 P

yes



BUTCHD
Posts: 1,595
12/20/08 9:27 A

yes



KSIPP1381
Posts: 1,179
12/20/08 8:16 A

Always



HORSEMAD27
SparkPoints: (61,778)
Fitness Minutes: (65,785)
Posts: 3,028
12/19/08 4:14 P

Yes.... Yogurt



THOMS1
Posts: 10,664
12/19/08 12:58 P

Yes, after the treadmill I usually have coffee, Kashi golean cereal, toast with peanut butter and a banana.



LADYDARYA
Posts: 4,036
12/19/08 12:49 P

I have to say that I hate breakfast... there is just so much other stuff to do in the morning but I have eaten breakfast for the last 3 days now and hope to continue with this but really... I mean do I hafta? (yes I know I do)



911MEMA
Posts: 547
12/19/08 12:41 P

yes



NJJ-EXERCISE30
Posts: 6,477
12/19/08 11:25 A

yes



TWISTEDANGEL2
Posts: 18
12/19/08 11:05 A

This is a bad point for me. One of my other goals is to wake up earlier on the weekdays. That way i'm not in a hurry and have time to sit down and eat. So far so good. I feel better because of it. I'm following the spark meal plan, I can't believe how much i have to eat. I feel like i'm eatting too much but at the end of the day i'm not actually getting enough. I have to add a little something, fruit or vegetable to meat the limits. I feel so full that i can't believe it.



GLYNN1
Posts: 543
12/19/08 10:49 A

Every day!!



2B-THIN-2B
Posts: 895
12/19/08 8:58 A

absolutly



KSIPP1381
Posts: 1,179
12/19/08 7:12 A

yes



SANDIEGO_LADY
Posts: 2,702
12/17/08 3:20 P

yes, oatmeal and blueberries



MICINPROGRESS
Posts: 528
12/17/08 1:28 P

Eat at my desk, but yes I do - Otherwise, I over eat at lunch... don't skip Breakfast!!!



DEBBIE_E
Posts: 673
12/17/08 1:26 P

yes, never skip



JAXTERS
Posts: 164
12/17/08 12:38 P

always.



DONNA1860
Posts: 11,011
12/17/08 12:23 P

yes



CRICKETRO
Posts: 28,971
12/17/08 11:16 A

I start wt a coffee as well (no sugar, no milk) BUT within 1-2 hrs I eat something ; even if it's just some yogurt or toast wt something...

I'm not much of breakfast fan when I'm on the run but i do my best to try to get "something" in my stomach within 1-2 hrs after i wake up



GINGER1717
Posts: 22
12/17/08 10:16 A

Yes. And, after having to record what I had for breakfast most days on a board yesterday (toast with earth balance and coffee), I decided to try a SparkMeal instead. It was still toast, but with jam, and a tangerine. I felt more full than just the toast and "butter," but none of the "fatty" guilt!

Good way to start my day!



GOOGSBIGGESTFAN
Posts: 424
12/17/08 9:45 A

yes .. oatmeal and yogurt



THOMS1
Posts: 10,664
12/17/08 9:45 A

Yes and this morning we are meeting our friends for coffee and breakfast. Have a good day everyone.



KSIPP1381
Posts: 1,179
12/17/08 7:39 A

I have to eat breakfast to stay on point with my program



PEACHY_GIRL
Posts: 11,073
12/17/08 7:26 A

Most definitely! Or I wouldn't have any energy in the morning



SELFHELPJUNKY
Posts: 186
12/17/08 12:51 A

If I dont start the day off right, I eat terribly all day. I gotta have a high protein breakfast or im in trouble the rest of the day.



LADYRAVEN1963
SparkPoints: (16,124)
Fitness Minutes: (3,861)
Posts: 677
12/17/08 12:10 A

Not really a breakfast person either, but I will eat yogurt and toast with my kaffee..



TIME2GETSERIOUS
SparkPoints: (31,345)
Fitness Minutes: (11,225)
Posts: 2,030
12/16/08 11:34 P

Yes. I'm not a breakfast person but I make sure I eat something.



ACHRISTIANGIRL
SparkPoints: (31,504)
Fitness Minutes: (4,500)
Posts: 2,721
12/16/08 10:38 P

yes



C/CCCLUB
SparkPoints: (8)
Fitness Minutes: (13,049)
Posts: 980
12/16/08 10:36 P

Yes, always.



SAMARAMARIE
Posts: 7
12/16/08 7:31 P

I just drink coffee so I was just wondering if that is why I don't loose weight



 
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