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TCANNO SparkPoints: (106,947)
Fitness Minutes: (69,626)
Posts: 18,934
12/2/12 4:29 A

never heard of them
so no


CLAYARTIST Posts: 3,277
12/1/12 8:36 P

no

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:22 P

what is thefive Tibetan Rites

HHB4181 SparkPoints: (83,674)
Fitness Minutes: (38,001)
Posts: 3,203
11/30/12 7:29 P

No, but I want to. One of my former yoga instructors showed us how to do them during our last class with her.

SUNSET09 SparkPoints: (197,476)
Fitness Minutes: (52,320)
Posts: 39,172
11/25/12 10:37 P

No, I haven't however it looks quite interesting and something to start the New Year off with. I'll "practice" up until that point! Thanx

TALKIEBARB Posts: 5,956
11/25/12 12:47 P

I have been doing the five Tibetan Rites on and off for about 20 years. See them demonstrated and the benefits on the internet.

Barb

Edited by: TALKIEBARB at: 11/26/2012 (18:30)
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