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TCANNO SparkPoints: (184,435)
Fitness Minutes: (111,648)
Posts: 32,335
12/2/12 4:29 A

never heard of them
so no

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

CLAYARTIST Posts: 3,277
12/1/12 8:36 P


JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:22 P

what is thefive Tibetan Rites

HHB4181 SparkPoints: (83,723)
Fitness Minutes: (38,083)
Posts: 3,203
11/30/12 7:29 P

No, but I want to. One of my former yoga instructors showed us how to do them during our last class with her.

-Holly, Eastern Standard Time
SUNSET09 SparkPoints: (286,395)
Fitness Minutes: (83,004)
Posts: 62,874
11/25/12 10:37 P

No, I haven't however it looks quite interesting and something to start the New Year off with. I'll "practice" up until that point! Thanx

TALKIEBARB Posts: 6,357
11/25/12 12:47 P

I have been doing the five Tibetan Rites on and off for about 20 years. See them demonstrated and the benefits on the internet.


Edited by: TALKIEBARB at: 11/26/2012 (18:30)
Nothing tastes as good as being slim feels.

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