Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (214,554)
Fitness Minutes: (131,112)
Posts: 38,711
12/2/12 4:29 A

never heard of them
so no


CLAYARTIST Posts: 3,277
12/1/12 8:36 P

no

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:22 P

what is thefive Tibetan Rites

HHB4181 SparkPoints: (83,723)
Fitness Minutes: (38,083)
Posts: 3,203
11/30/12 7:29 P

No, but I want to. One of my former yoga instructors showed us how to do them during our last class with her.

SUNSET09 SparkPoints: (335,634)
Fitness Minutes: (99,670)
Posts: 82,541
11/25/12 10:37 P

No, I haven't however it looks quite interesting and something to start the New Year off with. I'll "practice" up until that point! Thanx

TALKIEBARB Posts: 6,357
11/25/12 12:47 P

I have been doing the five Tibetan Rites on and off for about 20 years. See them demonstrated and the benefits on the internet.

Barb

Edited by: TALKIEBARB at: 11/26/2012 (18:30)
Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Tired 10/14/2014 5:07:05 PM
Your favorite recipe on Sparkpeople? 2/7/2013 4:48:36 AM
WHAT YOUR WEAK POINT? 8/13/2012 12:38:20 PM
Starting Over Again 2/4/2013 1:11:12 PM
craving chocolate right now. talk me down 5/29/2013 5:39:42 PM