Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (105,252)
Fitness Minutes: (68,835)
Posts: 18,660
12/2/12 4:29 A

never heard of them
so no

CLAYARTIST Posts: 3,277
12/1/12 8:36 P


JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:22 P

what is thefive Tibetan Rites

HHB4181 SparkPoints: (83,674)
Fitness Minutes: (38,001)
Posts: 3,203
11/30/12 7:29 P

No, but I want to. One of my former yoga instructors showed us how to do them during our last class with her.

SUNSET09 SparkPoints: (195,627)
Fitness Minutes: (51,945)
Posts: 38,792
11/25/12 10:37 P

No, I haven't however it looks quite interesting and something to start the New Year off with. I'll "practice" up until that point! Thanx

TALKIEBARB Posts: 5,893
11/25/12 12:47 P

I have been doing the five Tibetan Rites on and off for about 20 years. See them demonstrated and the benefits on the internet.


Edited by: TALKIEBARB at: 11/26/2012 (18:30)
Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
i forget to drink water! how to put habit of water 9/18/2012 3:10:22 PM
more ideas needed 7/15/2013 9:35:17 AM
shaking stress of life 4/20/2013 8:39:53 AM
struggling..really could use some advice 2/23/2012 12:39:08 PM
Went out with friends and ate too much! 2/23/2012 3:44:45 PM

Diet Resources: green tea and pregnancy | green tea blood pressure | green tea matcha