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Do you do the five Tibetan Rites?



 
 
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TCANNO
SparkPoints: (74,100)
Fitness Minutes: (51,741)
Posts: 14,109
12/2/12 4:29 A

never heard of them
so no




CLAYARTIST
Posts: 3,190
12/1/12 8:36 P

no



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/1/12 4:22 P

what is thefive Tibetan Rites



HHB4181
SparkPoints: (81,717)
Fitness Minutes: (36,634)
Posts: 3,175
11/30/12 7:29 P

No, but I want to. One of my former yoga instructors showed us how to do them during our last class with her.


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SUNSET09
SparkPoints: (168,388)
Fitness Minutes: (44,371)
Posts: 33,467
11/25/12 10:37 P

No, I haven't however it looks quite interesting and something to start the New Year off with. I'll "practice" up until that point! Thanx



TALKIEBARB
Posts: 4,870
11/25/12 12:47 P

I have been doing the five Tibetan Rites on and off for about 20 years. See them demonstrated and the benefits on the internet.

Barb

Edited by: TALKIEBARB at: 11/26/2012 (18:30)


 
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