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TOPIC:  

Do you count your stretches



 
 
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MANDIETERRIER1
Posts: 13,521
2/3/12 10:32 A

Yes I do, I tick the little box above Cardio that says cool down



DOTTIEJANE1
SparkPoints: (115,908)
Fitness Minutes: (98,965)
Posts: 5,133
2/3/12 9:29 A

i do stretch but i do not count the minutes. When i do Spasrks vidos it is already there.



CHEETARA79
SparkPoints: (72,118)
Fitness Minutes: (49,842)
Posts: 3,476
2/3/12 9:12 A

I track them in the Quick Track.



KKKAREN
SparkPoints: (209,247)
Fitness Minutes: (87,096)
Posts: 11,473
2/3/12 8:39 A

my bad - I don't stretch



ONLINEASLLOU
SparkPoints: (44,580)
Fitness Minutes: (31,840)
Posts: 3,616
2/2/12 9:41 P

Yep. They are minutes I spend working on fitness --- llike strength training. And if I didn't include them, I would be tempted to cut back on them.



SPOORK
Posts: 1,193
2/2/12 7:33 P

No.



MRSJOCCO
SparkPoints: (23,418)
Fitness Minutes: (10,936)
Posts: 1,550
2/2/12 7:26 P

emoticon No



LUANN_IN_PA
Posts: 15,880
2/2/12 5:20 P

Nope.



CFABMOMMY
Posts: 40
2/2/12 5:19 P

Do you count your stretching at the end of a cardio workout as part of your workout minutes?



 
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