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Do you count your stretches



 
 
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MANDIETERRIER1
Posts: 11,476
2/3/12 10:32 A

Yes I do, I tick the little box above Cardio that says cool down



DOTTIEJANE1
SparkPoints: (94,256)
Fitness Minutes: (88,292)
Posts: 4,600
2/3/12 9:29 A

i do stretch but i do not count the minutes. When i do Spasrks vidos it is already there.



CHEETARA79
SparkPoints: (54,030)
Fitness Minutes: (33,817)
Posts: 3,018
2/3/12 9:12 A

I track them in the Quick Track.



KKKAREN
SparkPoints: (169,327)
Fitness Minutes: (81,766)
Posts: 9,613
2/3/12 8:39 A

my bad - I don't stretch



ONLINEASLLOU
SparkPoints: (27,873)
Fitness Minutes: (21,156)
Posts: 2,738
2/2/12 9:41 P

Yep. They are minutes I spend working on fitness --- llike strength training. And if I didn't include them, I would be tempted to cut back on them.



SPOORK
Posts: 1,155
2/2/12 7:33 P

No.



MRSJOCCO
SparkPoints: (22,786)
Fitness Minutes: (10,858)
Posts: 1,545
2/2/12 7:26 P

emoticon No



LUANN_IN_PA
Posts: 15,379
2/2/12 5:20 P

Nope.



CFABMOMMY
Posts: 40
2/2/12 5:19 P

Do you count your stretching at the end of a cardio workout as part of your workout minutes?



 
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