Author: Sorting Last Post on Top Message:
MANDIETERRIER1 Posts: 13,697
2/3/12 10:32 A

Yes I do, I tick the little box above Cardio that says cool down

DOTTIEJANE1 SparkPoints: (124,013)
Fitness Minutes: (104,150)
Posts: 5,255
2/3/12 9:29 A

i do stretch but i do not count the minutes. When i do Spasrks vidos it is already there.

CHEETARA79 SparkPoints: (75,641)
Fitness Minutes: (53,771)
Posts: 3,504
2/3/12 9:12 A

I track them in the Quick Track.

KKKAREN SparkPoints: (214,157)
Fitness Minutes: (87,366)
Posts: 11,636
2/3/12 8:39 A

my bad - I don't stretch

ONLINEASLLOU SparkPoints: (47,948)
Fitness Minutes: (34,307)
Posts: 3,725
2/2/12 9:41 P

Yep. They are minutes I spend working on fitness --- llike strength training. And if I didn't include them, I would be tempted to cut back on them.

SPOORK Posts: 1,193
2/2/12 7:33 P

No.

MRSJOCCO SparkPoints: (23,433)
Fitness Minutes: (10,936)
Posts: 1,550
2/2/12 7:26 P

emoticon No

LUANN_IN_PA Posts: 16,099
2/2/12 5:20 P

Nope.

CFABMOMMY Posts: 40
2/2/12 5:19 P

Do you count your stretching at the end of a cardio workout as part of your workout minutes?

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