Author: Sorting Last Post on Top Message:
MANDIETERRIER1 Posts: 17,418
2/3/12 10:32 A

Yes I do, I tick the little box above Cardio that says cool down

DOTTIEJANE1 SparkPoints: (186,508)
Fitness Minutes: (139,437)
Posts: 5,798
2/3/12 9:29 A

i do stretch but i do not count the minutes. When i do Spasrks vidos it is already there.

CHEETARA79 SparkPoints: (106,478)
Fitness Minutes: (106,635)
Posts: 3,854
2/3/12 9:12 A

I track them in the Quick Track.

KKKAREN Posts: 12,754
2/3/12 8:39 A

my bad - I don't stretch

ONLINEASLLOU SparkPoints: (73,365)
Fitness Minutes: (57,011)
Posts: 4,787
2/2/12 9:41 P

Yep. They are minutes I spend working on fitness --- llike strength training. And if I didn't include them, I would be tempted to cut back on them.

SPOORK Posts: 1,193
2/2/12 7:33 P

No.

MRSJOCCO SparkPoints: (29,479)
Fitness Minutes: (14,994)
Posts: 1,562
2/2/12 7:26 P

emoticon No

LUANN_IN_PA Posts: 25,812
2/2/12 5:20 P

Nope.

CFABMOMMY Posts: 40
2/2/12 5:19 P

Do you count your stretching at the end of a cardio workout as part of your workout minutes?

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