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SYBILBAKER Posts: 1,749
1/18/12 5:04 P

no, got pretty good self-control (finally)

WELLINGTONWOMAN Posts: 53
1/24/11 8:47 A

I ALWAYS CHEAT DURING THE HOLIDAYS. HAVE NO SELF CONTROL. WHAT CAN ONE DO TO TAME THEIR APPETITE?

BRENDENDA Posts: 86
1/24/11 7:22 A

Good morning
well here it is -21 and brrrrr..cant wait to go to punta cana in 10 days. I plan on walking every morning, and going to take some protein shakes with me..any other suggestions. Cause i know food and drink is plentiful, and this is the only time of the year that i get to enjoy myself. Also, how do i put my spark on holidays, so i dont come home to thousands of emails.
have a good day
bren

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/24/10 10:51 A

No. this is the time of the year to rejoice

YELLOWDAHLIA SparkPoints: (92,367)
Fitness Minutes: (120)
Posts: 13,343
12/24/10 10:32 A

Heck no! I don't pig out for the entire month of December, but when Christmas Eve and Christmas Day roll around I cut myself some slack and ENJOY!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?




MARJOLEIN2541 Posts: 147
12/24/10 9:44 A

Yes

“A man who wants something will find a way; a man who doesn’t will find an excuse.”

"Shoot for the moon. Even if you miss, you’ll land among the stars!"
VERONICAS_GOALS Posts: 1,763
12/23/10 8:06 A

somewhat

Life is for LIVING
CHEEKYDIVA Posts: 617
12/23/10 7:50 A

yes

"Whether you think you can, or think you can’t, you’re right." It's your choice!!!!

"Courage does not always roar. Sometimes courage is the quiet voice at the end of the day, saying “I will try again tomorrow”."
LADYRH Posts: 14,387
12/23/10 7:39 A

No, portion control is where it is at.
emoticon

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne
IPILLINI Posts: 4,000
12/23/10 6:57 A

No

SPCRAIG SparkPoints: (138,409)
Fitness Minutes: (86,145)
Posts: 29,889
12/22/10 6:07 P

No I do not worry about it. I try to watch my calories throughout the day if I am going to a party that night. I just remember - moderation.

FRAN0426 SparkPoints: (223,414)
Fitness Minutes: (121,635)
Posts: 16,684
12/15/10 10:52 P

no I allow myself some slack for holidays and don't worry about eating something forbidden .

SUNSET09 SparkPoints: (250,806)
Fitness Minutes: (71,749)
Posts: 53,825
12/15/10 12:38 P

Online Now  • ))
No, because you pay, to play!

DESMILE Posts: 27
12/14/10 12:41 P

Poobear, I love Agave. I use plain yogurt with fresh blueberries, couple of almonds and drizzle Agave. It is a great snack. Lots of yummy things to do with Agave. That is the nectar that they make Tequila with I heard. But I would stick to the fresh Agave. HA!

POOBEAR131 SparkPoints: (21,614)
Fitness Minutes: (5,158)
Posts: 383
12/14/10 12:32 P

Online Now  • ))
Yes but I found out instead of suger in your fave holiday treats to use agave nectar. It's a natural sweetner and works better than any or a lot of sugar!

LOSE4LIFE47 Posts: 61,799
12/14/10 10:06 A

NO!!

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, & Make Life Happen!




KEELY128 SparkPoints: (256,034)
Fitness Minutes: (221,756)
Posts: 5,908
12/14/10 9:56 A

no

SEAGLASSQUEEN Posts: 12,569
12/14/10 9:32 A

no, I am sugar free and loving it, one day at a time!

My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
CBLANK20091 SparkPoints: (136,434)
Fitness Minutes: (71,827)
Posts: 4,756
12/14/10 9:21 A

Definitely - cookies are my weakness, but Christmas cookies are way too hard to resist!

VERONICAS_GOALS Posts: 1,763
12/14/10 8:38 A

Yes there are more temtations emoticon

Life is for LIVING
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