Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

Do you Worry about Cheating during the HOLIDAYS??



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SYBILBAKER
Posts: 1,749
1/18/12 5:04 P

no, got pretty good self-control (finally)



WELLINGTONWOMAN
Posts: 53
1/24/11 8:47 A

I ALWAYS CHEAT DURING THE HOLIDAYS. HAVE NO SELF CONTROL. WHAT CAN ONE DO TO TAME THEIR APPETITE?



BRENDENDA
Posts: 86
1/24/11 7:22 A

Good morning
well here it is -21 and brrrrr..cant wait to go to punta cana in 10 days. I plan on walking every morning, and going to take some protein shakes with me..any other suggestions. Cause i know food and drink is plentiful, and this is the only time of the year that i get to enjoy myself. Also, how do i put my spark on holidays, so i dont come home to thousands of emails.
have a good day
bren



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/24/10 10:51 A

No. this is the time of the year to rejoice



YELLOWDAHLIA
SparkPoints: (85,224)
Fitness Minutes: (120)
Posts: 12,119
12/24/10 10:32 A

Heck no! I don't pig out for the entire month of December, but when Christmas Eve and Christmas Day roll around I cut myself some slack and ENJOY!



MARJOLEIN2541
Posts: 147
12/24/10 9:44 A

Yes



VERONICAS_GOALS
Posts: 1,763
12/23/10 8:06 A

somewhat



CHEEKYDIVA
Posts: 617
12/23/10 7:50 A

yes



LADYRH
Posts: 13,201
12/23/10 7:39 A

No, portion control is where it is at.
emoticon



IPILLINI
Posts: 4,000
12/23/10 6:57 A

No



SPCRAIG
SparkPoints: (131,883)
Fitness Minutes: (77,758)
Posts: 29,889
12/22/10 6:07 P

No I do not worry about it. I try to watch my calories throughout the day if I am going to a party that night. I just remember - moderation.



FRAN0426
Posts: 15,846
12/15/10 10:52 P

no I allow myself some slack for holidays and don't worry about eating something forbidden .



SUNSET09
SparkPoints: (190,448)
Fitness Minutes: (50,785)
Posts: 37,129
12/15/10 12:38 P

No, because you pay, to play!



DESMILE
Posts: 24
12/14/10 12:41 P

Poobear, I love Agave. I use plain yogurt with fresh blueberries, couple of almonds and drizzle Agave. It is a great snack. Lots of yummy things to do with Agave. That is the nectar that they make Tequila with I heard. But I would stick to the fresh Agave. HA!



POOBEAR131
SparkPoints: (19,430)
Fitness Minutes: (4,992)
Posts: 383
12/14/10 12:32 P

Yes but I found out instead of suger in your fave holiday treats to use agave nectar. It's a natural sweetner and works better than any or a lot of sugar!



LOSE4LIFE47
Posts: 37,168
12/14/10 10:06 A

NO!!



KEELY128
SparkPoints: (210,496)
Fitness Minutes: (186,514)
Posts: 5,868
12/14/10 9:56 A

no



SEAGLASSQUEEN
Posts: 12,569
12/14/10 9:32 A

no, I am sugar free and loving it, one day at a time!



CBLANK20091
SparkPoints: (103,113)
Fitness Minutes: (61,163)
Posts: 4,573
12/14/10 9:21 A

Definitely - cookies are my weakness, but Christmas cookies are way too hard to resist!



VERONICAS_GOALS
Posts: 1,763
12/14/10 8:38 A

Yes there are more temtations emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: meditation center | meditation practices | mindfulness meditation
x Lose 10 Pounds by October 28! Get a FREE Personalized Plan