Author: Sorting Last Post on Top Message:
SYBILBAKER Posts: 1,749
1/18/12 5:04 P

no, got pretty good self-control (finally)

WELLINGTONWOMAN Posts: 53
1/24/11 8:47 A

I ALWAYS CHEAT DURING THE HOLIDAYS. HAVE NO SELF CONTROL. WHAT CAN ONE DO TO TAME THEIR APPETITE?

BRENDENDA Posts: 86
1/24/11 7:22 A

Good morning
well here it is -21 and brrrrr..cant wait to go to punta cana in 10 days. I plan on walking every morning, and going to take some protein shakes with me..any other suggestions. Cause i know food and drink is plentiful, and this is the only time of the year that i get to enjoy myself. Also, how do i put my spark on holidays, so i dont come home to thousands of emails.
have a good day
bren

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
12/24/10 10:51 A

No. this is the time of the year to rejoice

YELLOWDAHLIA SparkPoints: (94,793)
Fitness Minutes: (120)
Posts: 13,412
12/24/10 10:32 A

Heck no! I don't pig out for the entire month of December, but when Christmas Eve and Christmas Day roll around I cut myself some slack and ENJOY!

MARJOLEIN2541 Posts: 147
12/24/10 9:44 A

Yes

VERONICAS_GOALS Posts: 1,763
12/23/10 8:06 A

somewhat

CHEEKYDIVA Posts: 617
12/23/10 7:50 A

yes

LADYRH Posts: 15,148
12/23/10 7:39 A

No, portion control is where it is at.
emoticon

IPILLINI Posts: 4,000
12/23/10 6:57 A

No

SPCRAIG SparkPoints: (151,626)
Fitness Minutes: (108,710)
Posts: 29,893
12/22/10 6:07 P

No I do not worry about it. I try to watch my calories throughout the day if I am going to a party that night. I just remember - moderation.

FRAN0426 SparkPoints: (301,921)
Fitness Minutes: (150,004)
Posts: 18,088
12/15/10 10:52 P

no I allow myself some slack for holidays and don't worry about eating something forbidden .

SUNSET09 SparkPoints: (408,156)
Fitness Minutes: (122,312)
Posts: 100,496
12/15/10 12:38 P

Online Now  • ))
No, because you pay, to play!

DESMILE Posts: 27
12/14/10 12:41 P

Poobear, I love Agave. I use plain yogurt with fresh blueberries, couple of almonds and drizzle Agave. It is a great snack. Lots of yummy things to do with Agave. That is the nectar that they make Tequila with I heard. But I would stick to the fresh Agave. HA!

POOBEAR131 SparkPoints: (27,448)
Fitness Minutes: (14,130)
Posts: 386
12/14/10 12:32 P

Yes but I found out instead of suger in your fave holiday treats to use agave nectar. It's a natural sweetner and works better than any or a lot of sugar!

LOSE4LIFE47 Posts: 69,265
12/14/10 10:06 A

NO!!

KEELY128 SparkPoints: (333,246)
Fitness Minutes: (259,847)
Posts: 5,908
12/14/10 9:56 A

no

SEAGLASSQUEEN Posts: 12,569
12/14/10 9:32 A

no, I am sugar free and loving it, one day at a time!

CBLANK20091 SparkPoints: (153,870)
Fitness Minutes: (76,789)
Posts: 4,818
12/14/10 9:21 A

Definitely - cookies are my weakness, but Christmas cookies are way too hard to resist!

VERONICAS_GOALS Posts: 1,763
12/14/10 8:38 A

Yes there are more temtations emoticon

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