Author: Sorting Last Post on Top Message:
SYBILBAKER Posts: 1,749
1/18/12 5:04 P

no, got pretty good self-control (finally)

WELLINGTONWOMAN Posts: 53
1/24/11 8:47 A

I ALWAYS CHEAT DURING THE HOLIDAYS. HAVE NO SELF CONTROL. WHAT CAN ONE DO TO TAME THEIR APPETITE?

BRENDENDA Posts: 86
1/24/11 7:22 A

Good morning
well here it is -21 and brrrrr..cant wait to go to punta cana in 10 days. I plan on walking every morning, and going to take some protein shakes with me..any other suggestions. Cause i know food and drink is plentiful, and this is the only time of the year that i get to enjoy myself. Also, how do i put my spark on holidays, so i dont come home to thousands of emails.
have a good day
bren

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/24/10 10:51 A

No. this is the time of the year to rejoice

YELLOWDAHLIA SparkPoints: (91,716)
Fitness Minutes: (120)
Posts: 13,336
12/24/10 10:32 A

Heck no! I don't pig out for the entire month of December, but when Christmas Eve and Christmas Day roll around I cut myself some slack and ENJOY!

MARJOLEIN2541 Posts: 147
12/24/10 9:44 A

Yes

VERONICAS_GOALS Posts: 1,763
12/23/10 8:06 A

somewhat

CHEEKYDIVA Posts: 617
12/23/10 7:50 A

yes

LADYRH Posts: 14,027
12/23/10 7:39 A

No, portion control is where it is at.
emoticon

IPILLINI Posts: 4,000
12/23/10 6:57 A

No

SPCRAIG SparkPoints: (135,991)
Fitness Minutes: (82,290)
Posts: 29,889
12/22/10 6:07 P

No I do not worry about it. I try to watch my calories throughout the day if I am going to a party that night. I just remember - moderation.

FRAN0426 Posts: 16,371
12/15/10 10:52 P

no I allow myself some slack for holidays and don't worry about eating something forbidden .

SUNSET09 SparkPoints: (226,913)
Fitness Minutes: (61,912)
Posts: 46,984
12/15/10 12:38 P

No, because you pay, to play!

DESMILE Posts: 24
12/14/10 12:41 P

Poobear, I love Agave. I use plain yogurt with fresh blueberries, couple of almonds and drizzle Agave. It is a great snack. Lots of yummy things to do with Agave. That is the nectar that they make Tequila with I heard. But I would stick to the fresh Agave. HA!

POOBEAR131 SparkPoints: (21,069)
Fitness Minutes: (5,156)
Posts: 383
12/14/10 12:32 P

Yes but I found out instead of suger in your fave holiday treats to use agave nectar. It's a natural sweetner and works better than any or a lot of sugar!

LOSE4LIFE47 Posts: 53,634
12/14/10 10:06 A

NO!!

KEELY128 SparkPoints: (238,245)
Fitness Minutes: (206,495)
Posts: 5,908
12/14/10 9:56 A

no

SEAGLASSQUEEN Posts: 12,569
12/14/10 9:32 A

no, I am sugar free and loving it, one day at a time!

CBLANK20091 Posts: 4,661
12/14/10 9:21 A

Definitely - cookies are my weakness, but Christmas cookies are way too hard to resist!

VERONICAS_GOALS Posts: 1,763
12/14/10 8:38 A

Yes there are more temtations emoticon

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
THINKING ABOUT DOING THE LO-CARB DIET CAN YOU HELP 12/17/2011 10:46:04 AM
SparkLive! class - Noteworthy Nutrition Goals 1/19/2012 8:36:03 AM
How to break out of the yo-yo weight loss/gain 7/8/2013 10:29:35 AM
Breakfast Calories 11/3/2012 3:14:03 PM
Question ????? 7/16/2013 11:59:03 AM

Diet Resources: meditation center | meditation practices | mindfulness meditation