Good morning well here it is -21 and brrrrr..cant wait to go to punta cana in 10 days. I plan on walking every morning, and going to take some protein shakes with me..any other suggestions. Cause i know food and drink is plentiful, and this is the only time of the year that i get to enjoy myself. Also, how do i put my spark on holidays, so i dont come home to thousands of emails. have a good day bren
Fitness Minutes: (63,088)
4,055 12/24/10 10:51 A
No. this is the time of the year to rejoice
Fitness Minutes: (120)
12/24/10 10:32 A
Heck no! I don't pig out for the entire month of December, but when Christmas Eve and Christmas Day roll around I cut myself some slack and ENJOY!
Fitness Minutes: (102,497)
29,893 12/22/10 6:07 P
No I do not worry about it. I try to watch my calories throughout the day if I am going to a party that night. I just remember - moderation.
Fitness Minutes: (142,821)
17,718 12/15/10 10:52 P
no I allow myself some slack for holidays and don't worry about eating something forbidden .
Fitness Minutes: (106,350)
89,399 12/15/10 12:38 P
No, because you pay, to play!
12/14/10 12:41 P
Poobear, I love Agave. I use plain yogurt with fresh blueberries, couple of almonds and drizzle Agave. It is a great snack. Lots of yummy things to do with Agave. That is the nectar that they make Tequila with I heard. But I would stick to the fresh Agave. HA!
Fitness Minutes: (12,344)
386 12/14/10 12:32 P
Yes but I found out instead of suger in your fave holiday treats to use agave nectar. It's a natural sweetner and works better than any or a lot of sugar!
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