Author: Sorting Last Post on Top Message:
1/30/13 7:56 P

Yes, the do count as a fruit. But since they have a larger amount of calories for a small is best to think of dried fruit as a condiment (not a fruit serving). Adding a tablespoon to give flavor to oatmeal, etc.

Dietitian Becky

CARLY241 Posts: 189
1/30/13 7:46 P

Do raisins count as fruit?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
antidepressants causing binges 1/13/2015 9:59:46 AM
Question about bread calories 9/23/2014 12:47:37 PM
check-in/accountability person 12/5/2014 2:17:17 PM
Save-A-Lot? 9/27/2014 7:13:11 AM
Nut milks 1/14/2015 8:16:43 PM