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Do raisins count as fruit?



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DIETITIANBECKY
Posts: 26,389
1/30/13 7:56 P

Yes, the do count as a fruit. But since they have a larger amount of calories for a small amount...it is best to think of dried fruit as a condiment (not a fruit serving). Adding a tablespoon to give flavor to oatmeal, etc.

Dietitian Becky



CARLY241
Posts: 189
1/30/13 7:46 P

Do raisins count as fruit?



 
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