Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,291
1/30/13 7:56 P

Yes, the do count as a fruit. But since they have a larger amount of calories for a small amount...it is best to think of dried fruit as a condiment (not a fruit serving). Adding a tablespoon to give flavor to oatmeal, etc.

Dietitian Becky

CARLY241 Posts: 189
1/30/13 7:46 P

Do raisins count as fruit?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Roasted vs Raw nuts? 6/27/2014 6:31:25 PM
NEW CHALLENGE!!! GLUTEN -FREE 8/8/2014 5:59:36 PM
Gained-help?? 5/26/2014 8:16:43 PM
Herbalife and exercise question 7/5/2014 2:32:59 PM
Weight loss stopped, Am I eating too little? 8/4/2014 3:57:40 PM